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Bob Evans

Sausage & Cheddar Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (278 g)
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
717mg
31%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 12 07:41 PM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
18g
Carbs
3g
Protein
30g
There are 288 calories in 1 serving (278 g) of Bob Evans Sausage & Cheddar Omelet with Egg Whites.
Calorie breakdown: 55% fat, 4% carbs, 41% protein.

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Related Eggs from Bob Evans:

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Related Breakfast Items from Bob Evans:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
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Other Types of Eggs:

Poached Egg
Boiled Egg
Egg White
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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