Food database and calorie counter Source: Member

Bob Evans

Mashed Potatoes Singles

Nutrition Facts
Serving Size: 1 bowl (170g)
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 2%
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Last updated: 08 Dec 15 08:22 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
27g
Protein
4g
There are 190 calories in a 1 bowl serving of Bob Evans Mashed Potatoes Singles.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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