Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

The Super Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 213
Calories 460
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 53g 18%
  Dietary Fiber 8g 32%
  Sugars 17g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member huskermark on 20 Mar 17.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
24g
Carbs
53g
Protein
8g
There are 460 calories in a 1 salad serving of BJ's Restaurant & Brewhouse The Super Salad.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Related Salads from BJ's Restaurant & Brewhouse:

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Fresh Mozzarella and Tomato Salad
House Caesar Salad
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Santa Fe Salad
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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