Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

The Super Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
53.00g
19%
Dietary Fiber
8.0g
29%
Sugars
17.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 17 02:29 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
24g
Carbs
53g
Protein
8g
There are 460 calories in 1 salad of BJ's Restaurant & Brewhouse The Super Salad.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Related Salads from BJ's Restaurant & Brewhouse:

House Caesar Salad
Fresh Mozzarella and Tomato Salad
Seared Ahi Salad
Asian Chopped Salad
House Salad (No Dressing, Small)
Kale & Roasted Brussels Sprouts Salad
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Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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