Food database and calorie counter Source: Member

Birds Eye

Broccoli Florets, Onions, Mushrooms & Peppers

Nutrition Facts
Serving Size: 1 cup (77g)
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
Vitamin A 2% Vitamin C 35%
Calcium 2% Iron 2%
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Last updated: 14 May 08 07:10 PM
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (0%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 1 cup serving of Birds Eye Broccoli Florets, Onions, Mushrooms & Peppers.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Birds Eye:

Recipe Ready Broccoli Stir Fry
Steamfresh Lightly Sauced Broccoli with Cheese Sauce
Ranch Broccoli
Broccoli & Cauliflower
Broccoli & Cheese Sauce
Steamfresh Broccoli Florets
  find more birds eye broccoli products

Related Onions from Birds Eye:

White Pearl Onions
Recipe Ready Green Pepper & Onion

Related Mushrooms from Birds Eye:

Steamfresh Garlic Baby Peas & Mushrooms
Garlic Baby Peas & Mushrooms
Recipe Ready Mushroom Blend

Related Vegetables from Birds Eye:

Steamfresh Antioxidant Blend
Hearty Farmhouse Vegetable Mix
Mashed Cauliflower Roasted Garlic
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Salt & Vinegar Potatoes
Steamfresh Steakhouse Green Beans
  find more birds eye vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Onions:

Scallions or Spring Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Sweet Onions
  view more onions nutritional info
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