Food database and calorie counter Source: Member

Betty Crocker

Chicken Helper - Sweet & Sour Chicken

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 60
Calories 330
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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Last updated: 03 Nov 13 02:37 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
0.5g
Carbs
48g
Protein
3g
There are 330 calories in a 1 cup serving of Betty Crocker Chicken Helper - Sweet & Sour Chicken.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

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