Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 18 08:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
7g
There are 150 calories in a 1 bun serving of Arnold Whole Grains 100% Whole Wheat Buns.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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