Food database and calorie counter Source: Member

Archer Farms

Lobster & Cheese Bites

Nutrition Facts
Serving Size: 3 pieces
 
Amount Per Serving
Calories from Fat 72
Calories 157
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 325mg 14%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 6%
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Last updated: 13 Sep 13 11:02 PM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
8g
Carbs
13g
Protein
6g
There are 157 calories in a 3 pieces serving of Archer Farms Lobster & Cheese Bites.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

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Wild-Caught Sea Scallops
Mini Crab Cakes
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Pub Style Fish
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Other Types of Lobster:

Boiled or Steamed Crayfish
Canned Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Steamed or Boiled Lobster
Lobster
  view more lobster nutritional info

Other Types of Seafood:

Clams
Shrimp
Crab
Mussels
Octopus
  view more seafood nutritional info
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