Food database and calorie counter Source: Member

Arby's

Roast Turkey & Swiss Wrap

Nutrition Facts
Serving Size 1 wrap (278g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
7g
35%
Trans Fat
0.5g
Cholesterol
75mg
25%
Sodium
1540mg
64%
Total Carbohydrate
38g
13%
Dietary Fiber
7g
28%
Sugars
6g
Protein
35g
Vitamin D
-
Calcium
300mg
30%
Iron
8mg
45%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 13 04:38 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
25g
Carbs
38g
Protein
35g
There are 490 calories in a 1 wrap serving of Arby's Roast Turkey & Swiss Wrap.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Other Types of Sandwiches:

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