Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1550mg
67%
Total Carbohydrate
76.00g
28%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 11 11:14 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
560
Fat
13g
Carbs
76g
Protein
39g
There are 560 calories in 1 sandwich of Arby's Roast Turkey & Swiss (No Mustard/No Mayo).
Calorie breakdown: 20% fat, 53% carbs, 27% protein.

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