Food database and calorie counter Source: Member

Applebee's

Red Beans & Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
-
Sodium
770mg
32%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
-
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 11 01:27 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
48g
Protein
10g
There are 290 calories in 1 serving of Applebee's Red Beans & Rice.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

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