Food database and calorie counter Source: Member

Amazon Cafe

Chicken & Sausage Gumbo (Small)

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 09 12:04 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
12g
Protein
7g
There are 100 calories in a 8 oz serving of Amazon Cafe Chicken & Sausage Gumbo (Small).
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

Related Soups from Amazon Cafe:

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Other Types of Gumbo:

Chicken Gumbo Soup
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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