| June 2011 |
| Mon 13th: |
1696
|
85%
|
fat: 45.95g |
| |
protein: 83.08g |
| |
carbs: 234.57g |
|
3493
|
 1797
|
| June 2010 |
| Sun 20th: |
1024 *
|
41%
|
fat: 57.48g |
| |
protein: 32.68g |
| |
carbs: 105.79g |
|
-
|
-
|
| April 2010 |
| Sun 11th: |
280 *
|
11%
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
1050 *
|
42%
|
fat: 24.33g |
| |
protein: 97.21g |
| |
carbs: 120.97g |
|
3300
|
2250
|
| January 2010 |
| Wed 13th: |
1739 *
|
70%
|
fat: 64.23g |
| |
protein: 113.89g |
| |
carbs: 175.76g |
|
-
|
-
|
| Tue 12th: |
2710
|
108%
|
fat: 61.16g |
| |
protein: 145.15g |
| |
carbs: 387.65g |
|
3525
|
815
|
| Mon 11th: |
2115
|
85%
|
fat: 40.36g |
| |
protein: 118.64g |
| |
carbs: 291.45g |
|
3450
|
1335
|
| Fri 8th: |
2457
|
98%
|
fat: 76.01g |
| |
protein: 137.14g |
| |
carbs: 314.19g |
|
3093
|
636
|
| Thu 7th: |
1956
|
78%
|
fat: 50.66g |
| |
protein: 81.43g |
| |
carbs: 263.37g |
|
3569
|
1613
|
| December 2009 |
| Thu 3rd: |
1959 *
|
82%
|
fat: 89.23g |
| |
protein: 87.32g |
| |
carbs: 204.23g |
|
3077
|
1118
|
| Wed 2nd: |
2602 *
|
108%
|
fat: 65.72g |
| |
protein: 109.26g |
| |
carbs: 396.18g |
|
3187
|
585
|
| Tue 1st: |
2424 *
|
101%
|
fat: 40.53g |
| |
protein: 100.93g |
| |
carbs: 418.52g |
|
3295
|
871
|
| November 2009 |
| Mon 30th: |
2016
|
84%
|
fat: 35.85g |
| |
protein: 152.14g |
| |
carbs: 286.40g |
|
3249
|
1233
|
| April 2009 |
| Thu 23rd: |
1577 *
|
-
|
fat: 55.84g |
| |
protein: 90.57g |
| |
carbs: 183.04g |
|
-
|
-
|
| February 2009 |
| Thu 12th: |
1361 *
|
-
|
fat: 40.10g |
| |
protein: 80.63g |
| |
carbs: 174.11g |
|
3611
|
2250
|
| Wed 11th: |
3179
|
-
|
fat: 96.15g |
| |
protein: 124.87g |
| |
carbs: 432.06g |
|
3084
|
 95
|
| Tue 10th: |
2130
|
-
|
fat: 44.82g |
| |
protein: 129.06g |
| |
carbs: 279.01g |
|
3649
|
1519
|
| Mon 9th: |
1388
|
-
|
fat: 26.49g |
| |
protein: 58.17g |
| |
carbs: 218.28g |
|
3511
|
2123
|
| Sun 8th: |
-
|
-
|
|
3923
|
-
|
| Fri 6th: |
2666 *
|
-
|
fat: 92.44g |
| |
protein: 96.40g |
| |
carbs: 375.98g |
|
-
|
-
|
