MoonLite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: - - 2132* -
Wed 15th: 628 * 39%
fat: 21.76g
|
protein: 22.54g
|
carbs: 78.42g
2273*  1645
Tue 14th: 433 * 27%
fat: 5.99g
|
protein: 15.02g
|
carbs: 76.63g
1678*  1245
Mon 13th: 2261 * 140%
fat: 68.24g
|
protein: 110.85g
|
carbs: 215.76g
1923*  338
Sun 12th: 1505 * 93%
fat: 48.52g
|
protein: 74.59g
|
carbs: 181.71g
1828*  323
Sat 11th: 2785 * 172%
fat: 76.95g
|
protein: 88.22g
|
carbs: 250.35g
2329*  456
Fri 10th: 2114 * 131%
fat: 68.10g
|
protein: 72.54g
|
carbs: 282.02g
2743*  629
Thu 9th: 1626 * 101%
fat: 55.72g
|
protein: 77.01g
|
carbs: 193.53g
2510*  884
Wed 8th: 1528 * 95%
fat: 41.54g
|
protein: 76.98g
|
carbs: 192.41g
1920*  392
Tue 7th: 1985 * 123%
fat: 71.72g
|
protein: 81.84g
|
carbs: 244.40g
1707*  278
Mon 6th: 1555 * 96%
fat: 51.72g
|
protein: 115.94g
|
carbs: 133.11g
1982*  427
Sun 5th: 556 * 34%
fat: 18.83g
|
protein: 20.88g
|
carbs: 71.78g
2286*  1730
Sat 4th: 2202 * 136%
fat: 86.71g
|
protein: 148.77g
|
carbs: 201.12g
2181*  21
Fri 3rd: 1129 * 70%
fat: 36.43g
|
protein: 51.03g
|
carbs: 136.44g
2300*  1171
Thu 2nd: 1617 * 100%
fat: 48.36g
|
protein: 84.07g
|
carbs: 199.64g
2021*  404
Wed 1st: 1932 * 120%
fat: 54.51g
|
protein: 82.97g
|
carbs: 209.89g
1893*  39
April 2024
Tue 30th: 1643 * 102%
fat: 49.09g
|
protein: 91.34g
|
carbs: 203.50g
1678*  35
Mon 29th: 1725 * 107%
fat: 89.02g
|
protein: 92.29g
|
carbs: 103.42g
1964*  239
Sun 28th: - - 1654* -
Sat 27th: - - 1601* -

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