| April 2024 |
| Wed 24th: |
782 *
|
65%
|
fat: 21.94g |
| |
protein: 24.08g |
| |
carbs: 119.27g |
|
-
|
-
|
| Tue 23rd: |
1894 *
|
158%
|
fat: 84.02g |
| |
protein: 62.67g |
| |
carbs: 238.26g |
|
-
|
-
|
| Mon 22nd: |
1223 *
|
102%
|
fat: 70.89g |
| |
protein: 48.06g |
| |
carbs: 101.63g |
|
-
|
-
|
| Fri 19th: |
670 *
|
56%
|
fat: 27.14g |
| |
protein: 35.67g |
| |
carbs: 72.52g |
|
-
|
-
|
| Thu 18th: |
1784 *
|
149%
|
fat: 99.39g |
| |
protein: 84.32g |
| |
carbs: 140.04g |
|
-
|
-
|
| Mon 15th: |
847 *
|
71%
|
fat: 45.08g |
| |
protein: 32.06g |
| |
carbs: 83.96g |
|
-
|
-
|
| Sun 14th: |
1214 *
|
101%
|
fat: 51.62g |
| |
protein: 54.46g |
| |
carbs: 132.85g |
|
-
|
-
|
| Wed 10th: |
618 *
|
52%
|
fat: 30.08g |
| |
protein: 45.50g |
| |
carbs: 44.64g |
|
-
|
-
|
| Tue 9th: |
1103 *
|
92%
|
fat: 53.04g |
| |
protein: 56.03g |
| |
carbs: 99.18g |
|
-
|
-
|
| Mon 8th: |
1320 *
|
110%
|
fat: 47.55g |
| |
protein: 50.98g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 7th: |
40 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 5th: |
1234 *
|
103%
|
fat: 61.23g |
| |
protein: 37.50g |
| |
carbs: 131.26g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
890 *
|
74%
|
fat: 44.01g |
| |
protein: 28.08g |
| |
carbs: 96.88g |
|
-
|
-
|
| Fri 22nd: |
497 *
|
41%
|
fat: 18.54g |
| |
protein: 36.90g |
| |
carbs: 42.73g |
|
-
|
-
|
| Thu 21st: |
1377 *
|
115%
|
fat: 44.57g |
| |
protein: 82.65g |
| |
carbs: 156.18g |
|
-
|
-
|
| Wed 20th: |
1114 *
|
93%
|
fat: 60.28g |
| |
protein: 66.78g |
| |
carbs: 72.71g |
|
-
|
-
|
| Mon 18th: |
489 *
|
41%
|
fat: 30.23g |
| |
protein: 21.20g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 17th: |
2145 *
|
179%
|
fat: 153.74g |
| |
protein: 104.18g |
| |
carbs: 92.01g |
|
-
|
-
|
| Sat 16th: |
480 *
|
40%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 6th: |
2054 *
|
171%
|
fat: 87.27g |
| |
protein: 89.85g |
| |
carbs: 236.17g |
|
-
|
-
|
