| November 2019 |
| Thu 7th: |
927 *
|
42%
|
fat: 20.28g |
| |
protein: 22.10g |
| |
carbs: 163.02g |
|
2318*
|
 1391
|
| Tue 5th: |
263 *
|
12%
|
fat: 5.15g |
| |
protein: 4.98g |
| |
carbs: 51.58g |
|
2185*
|
1922
|
| October 2019 |
| Tue 29th: |
475 *
|
22%
|
fat: 5.15g |
| |
protein: 49.99g |
| |
carbs: 53.25g |
|
2308*
|
1833
|
| Mon 28th: |
165 *
|
8%
|
fat: 15.82g |
| |
protein: 2.65g |
| |
carbs: 2.45g |
|
2308*
|
2143
|
| Fri 25th: |
1107 *
|
50%
|
fat: 22.69g |
| |
protein: 39.26g |
| |
carbs: 184.64g |
|
2206*
|
1099
|
| Thu 24th: |
906 *
|
41%
|
fat: 18.51g |
| |
protein: 67.39g |
| |
carbs: 112.73g |
|
2308*
|
1402
|
| Wed 23rd: |
1665 *
|
76%
|
fat: 39.19g |
| |
protein: 88.71g |
| |
carbs: 235.03g |
|
2329*
|
664
|
| Tue 22nd: |
263 *
|
12%
|
fat: 5.15g |
| |
protein: 4.98g |
| |
carbs: 51.58g |
|
2315*
|
2052
|
| Mon 21st: |
1945 *
|
88%
|
fat: 56.42g |
| |
protein: 111.22g |
| |
carbs: 245.92g |
|
2308*
|
363
|
| Fri 11th: |
287 *
|
13%
|
fat: 6.22g |
| |
protein: 5.25g |
| |
carbs: 55.03g |
|
2185*
|
1898
|
| Thu 10th: |
2279 *
|
104%
|
fat: 66.23g |
| |
protein: 119.97g |
| |
carbs: 302.21g |
|
2185*
|
 94
|
| Wed 9th: |
2103 *
|
96%
|
fat: 61.61g |
| |
protein: 62.67g |
| |
carbs: 325.20g |
|
2220*
|
117
|
| Tue 8th: |
1902 *
|
86%
|
fat: 47.72g |
| |
protein: 90.03g |
| |
carbs: 273.80g |
|
2213*
|
311
|
| Mon 7th: |
2087 *
|
95%
|
fat: 55.64g |
| |
protein: 56.48g |
| |
carbs: 340.53g |
|
2185*
|
98
|
| Fri 4th: |
976 *
|
44%
|
fat: 18.18g |
| |
protein: 31.85g |
| |
carbs: 172.20g |
|
2192*
|
1216
|
| Thu 3rd: |
2021 *
|
92%
|
fat: 31.97g |
| |
protein: 106.97g |
| |
carbs: 321.19g |
|
2185*
|
164
|
| September 2019 |
| Mon 30th: |
1108 *
|
50%
|
fat: 12.61g |
| |
protein: 70.36g |
| |
carbs: 171.59g |
|
2185*
|
1077
|
| Sun 29th: |
1448 *
|
66%
|
fat: 37.90g |
| |
protein: 40.73g |
| |
carbs: 235.28g |
|
2213*
|
765
|
| Sat 28th: |
2228 *
|
101%
|
fat: 67.95g |
| |
protein: 96.70g |
| |
carbs: 309.02g |
|
2185*
|
43
|
| Fri 27th: |
1669 *
|
76%
|
fat: 37.40g |
| |
protein: 78.49g |
| |
carbs: 256.46g |
|
2185*
|
516
|
