| September 2018 |
| Wed 26th: |
3139 *
|
159%
|
fat: 176.83g |
| |
protein: 218.81g |
| |
carbs: 165.22g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1874
|
95%
|
fat: 107.78g |
| |
protein: 115.72g |
| |
carbs: 127.89g |
|
3477
|
 1603
|
| December 2015 |
| Thu 3rd: |
1293 *
|
66%
|
fat: 46.16g |
| |
protein: 98.65g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2810*
|
-
|
| September 2015 |
| Tue 8th: |
1618 *
|
62%
|
fat: 82.01g |
| |
protein: 145.97g |
| |
carbs: 77.81g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
1348 *
|
52%
|
fat: 78.41g |
| |
protein: 89.25g |
| |
carbs: 78.84g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
846
|
33%
|
fat: 38.20g |
| |
protein: 68.98g |
| |
carbs: 58.04g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
1708
|
63%
|
fat: 101.00g |
| |
protein: 124.77g |
| |
carbs: 85.14g |
|
-
|
-
|
| Tue 7th: |
1443 *
|
53%
|
fat: 85.42g |
| |
protein: 118.16g |
| |
carbs: 54.31g |
|
4281*
|
2838
|
| March 2015 |
| Tue 17th: |
680 *
|
25%
|
fat: 33.45g |
| |
protein: 51.38g |
| |
carbs: 46.34g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
4252*
|
-
|
| Sat 14th: |
1278 *
|
47%
|
fat: 83.88g |
| |
protein: 97.58g |
| |
carbs: 32.13g |
|
3338*
|
2060
|
| Fri 6th: |
1204 *
|
45%
|
fat: 74.45g |
| |
protein: 89.94g |
| |
carbs: 44.88g |
|
3695
|
2491
|
| Tue 3rd: |
-
|
-
|
|
3659*
|
-
|
| Mon 2nd: |
-
|
-
|
|
4010*
|
-
|
| Sun 1st: |
-
|
-
|
|
4221*
|
-
|
| February 2015 |
| Wed 25th: |
1178 *
|
44%
|
fat: 48.08g |
| |
protein: 125.68g |
| |
carbs: 63.71g |
|
-
|
-
|
