| December 2022 |
| Thu 22nd: |
824 *
|
59%
|
fat: 31.03g |
| |
protein: 43.20g |
| |
carbs: 86.96g |
|
1866*
|
 1042
|
| Wed 21st: |
1295 *
|
92%
|
fat: 50.74g |
| |
protein: 80.79g |
| |
carbs: 146.32g |
|
1717*
|
422
|
| Tue 20th: |
1364 *
|
97%
|
fat: 61.62g |
| |
protein: 87.54g |
| |
carbs: 128.25g |
|
2445*
|
1081
|
| Mon 19th: |
1387 *
|
99%
|
fat: 63.11g |
| |
protein: 94.79g |
| |
carbs: 120.30g |
|
1622*
|
235
|
| Sun 18th: |
1377 *
|
98%
|
fat: 48.31g |
| |
protein: 58.12g |
| |
carbs: 160.80g |
|
1757*
|
380
|
| Sat 17th: |
1377 *
|
98%
|
fat: 75.66g |
| |
protein: 74.81g |
| |
carbs: 115.53g |
|
1841*
|
464
|
| Fri 16th: |
1205 *
|
86%
|
fat: 43.39g |
| |
protein: 94.26g |
| |
carbs: 119.70g |
|
1561*
|
356
|
| Thu 15th: |
1323 *
|
94%
|
fat: 83.77g |
| |
protein: 92.09g |
| |
carbs: 144.29g |
|
1622*
|
299
|
| Wed 14th: |
1348 *
|
96%
|
fat: 87.58g |
| |
protein: 93.71g |
| |
carbs: 147.95g |
|
1837*
|
489
|
| Tue 13th: |
1357 *
|
97%
|
fat: 53.26g |
| |
protein: 106.32g |
| |
carbs: 149.46g |
|
1536*
|
179
|
| Mon 12th: |
1388 *
|
99%
|
fat: 61.62g |
| |
protein: 102.08g |
| |
carbs: 147.93g |
|
1814*
|
426
|
| Sun 11th: |
1391 *
|
99%
|
fat: 68.93g |
| |
protein: 59.58g |
| |
carbs: 129.21g |
|
1645*
|
254
|
| Sat 10th: |
1391 *
|
99%
|
fat: 49.73g |
| |
protein: 42.31g |
| |
carbs: 189.99g |
|
1671*
|
280
|
| Fri 9th: |
1346 *
|
96%
|
fat: 44.70g |
| |
protein: 51.57g |
| |
carbs: 181.81g |
|
1425*
|
79
|
| Thu 8th: |
1332 *
|
95%
|
fat: 44.06g |
| |
protein: 62.49g |
| |
carbs: 175.13g |
|
1499*
|
167
|
| Wed 7th: |
1396 *
|
100%
|
fat: 64.35g |
| |
protein: 59.01g |
| |
carbs: 112.78g |
|
1611*
|
215
|
| Tue 6th: |
1389 *
|
99%
|
fat: 63.43g |
| |
protein: 81.70g |
| |
carbs: 124.84g |
|
1425*
|
36
|
| Mon 5th: |
1345 *
|
96%
|
fat: 53.98g |
| |
protein: 71.85g |
| |
carbs: 175.15g |
|
1425*
|
80
|
| Sun 4th: |
1384 *
|
99%
|
fat: 63.01g |
| |
protein: 85.62g |
| |
carbs: 148.44g |
|
1486*
|
102
|
| Sat 3rd: |
1392 *
|
99%
|
fat: 65.66g |
| |
protein: 83.88g |
| |
carbs: 122.17g |
|
1425*
|
33
|
