| May 2023 |
| Wed 31st: |
1076 *
|
77%
|
fat: 32.98g |
| |
protein: 81.74g |
| |
carbs: 110.58g |
|
-
|
-
|
| Tue 30th: |
1331 *
|
95%
|
fat: 40.84g |
| |
protein: 58.11g |
| |
carbs: 184.04g |
|
-
|
-
|
| Fri 26th: |
1300 *
|
93%
|
fat: 53.92g |
| |
protein: 46.13g |
| |
carbs: 166.16g |
|
-
|
-
|
| Thu 25th: |
1392 *
|
99%
|
fat: 68.74g |
| |
protein: 74.37g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 24th: |
1212 *
|
87%
|
fat: 51.45g |
| |
protein: 64.64g |
| |
carbs: 128.56g |
|
1445*
|
 233
|
| Tue 23rd: |
1482 *
|
106%
|
fat: 63.05g |
| |
protein: 63.77g |
| |
carbs: 167.98g |
|
-
|
-
|
| Mon 22nd: |
1144 *
|
82%
|
fat: 45.57g |
| |
protein: 46.53g |
| |
carbs: 140.24g |
|
1486*
|
342
|
| Sun 21st: |
917 *
|
66%
|
fat: 22.10g |
| |
protein: 32.14g |
| |
carbs: 147.83g |
|
-
|
-
|
| Sat 20th: |
1147 *
|
82%
|
fat: 32.64g |
| |
protein: 40.61g |
| |
carbs: 174.00g |
|
1502*
|
355
|
| Fri 19th: |
1609 *
|
115%
|
fat: 85.76g |
| |
protein: 100.40g |
| |
carbs: 112.55g |
|
-
|
-
|
| Thu 18th: |
1419 *
|
101%
|
fat: 60.85g |
| |
protein: 30.97g |
| |
carbs: 189.83g |
|
1298*
|
 121
|
| Wed 17th: |
1231 *
|
88%
|
fat: 32.76g |
| |
protein: 45.47g |
| |
carbs: 178.07g |
|
-
|
-
|
| Tue 16th: |
1515 *
|
108%
|
fat: 66.63g |
| |
protein: 78.56g |
| |
carbs: 152.60g |
|
1422*
|
93
|
| Mon 15th: |
1208 *
|
86%
|
fat: 45.92g |
| |
protein: 59.26g |
| |
carbs: 145.37g |
|
1546*
|
338
|
| Sun 14th: |
1496 *
|
107%
|
fat: 57.49g |
| |
protein: 58.20g |
| |
carbs: 186.09g |
|
-
|
-
|
| Sat 13th: |
1398 *
|
100%
|
fat: 71.43g |
| |
protein: 43.74g |
| |
carbs: 145.99g |
|
-
|
-
|
| Fri 12th: |
1159 *
|
83%
|
fat: 59.86g |
| |
protein: 80.15g |
| |
carbs: 73.27g |
|
1480*
|
321
|
| Thu 11th: |
1325 *
|
95%
|
fat: 58.86g |
| |
protein: 73.20g |
| |
carbs: 131.52g |
|
-
|
-
|
| Wed 10th: |
1357 *
|
97%
|
fat: 55.89g |
| |
protein: 62.41g |
| |
carbs: 155.78g |
|
-
|
-
|
| Tue 9th: |
1241 *
|
89%
|
fat: 47.58g |
| |
protein: 67.55g |
| |
carbs: 140.76g |
|
1695*
|
454
|
