| May 2024 |
| Thu 9th: |
1643 *
|
103%
|
fat: 38.33g |
| |
protein: 173.77g |
| |
carbs: 141.55g |
|
-
|
-
|
| Wed 8th: |
1541 *
|
96%
|
fat: 32.07g |
| |
protein: 155.44g |
| |
carbs: 148.69g |
|
-
|
-
|
| Sun 5th: |
1292 *
|
81%
|
fat: 25.38g |
| |
protein: 135.48g |
| |
carbs: 117.69g |
|
-
|
-
|
| Fri 3rd: |
1409 *
|
88%
|
fat: 16.40g |
| |
protein: 154.70g |
| |
carbs: 150.32g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1288 *
|
80%
|
fat: 37.03g |
| |
protein: 112.79g |
| |
carbs: 114.82g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1337 *
|
84%
|
fat: 9.23g |
| |
protein: 77.20g |
| |
carbs: 236.43g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1758 *
|
110%
|
fat: 22.92g |
| |
protein: 200.52g |
| |
carbs: 167.40g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
1594 *
|
100%
|
fat: 19.38g |
| |
protein: 169.76g |
| |
carbs: 167.40g |
|
-
|
-
|
| Thu 10th: |
1026 *
|
64%
|
fat: 20.66g |
| |
protein: 95.89g |
| |
carbs: 108.59g |
|
-
|
-
|
| Tue 8th: |
1802 *
|
113%
|
fat: 38.07g |
| |
protein: 167.47g |
| |
carbs: 182.78g |
|
-
|
-
|
| Tue 1st: |
1432 *
|
90%
|
fat: 13.45g |
| |
protein: 141.16g |
| |
carbs: 171.37g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1711 *
|
107%
|
fat: 26.22g |
| |
protein: 162.22g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 5th: |
2927 *
|
183%
|
fat: 200.84g |
| |
protein: 179.68g |
| |
carbs: 83.70g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1788 *
|
112%
|
fat: 19.80g |
| |
protein: 173.75g |
| |
carbs: 209.25g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
1807 *
|
113%
|
fat: 30.06g |
| |
protein: 183.43g |
| |
carbs: 184.43g |
|
-
|
-
|
| Wed 16th: |
127 *
|
8%
|
fat: 0.06g |
| |
protein: 2.41g |
| |
carbs: 31.45g |
|
-
|
-
|
| Mon 14th: |
1737 *
|
109%
|
fat: 18.50g |
| |
protein: 232.78g |
| |
carbs: 149.33g |
|
-
|
-
|
| Thu 10th: |
368 *
|
23%
|
fat: 17.14g |
| |
protein: 4.27g |
| |
carbs: 50.71g |
|
-
|
-
|
| Tue 8th: |
1779 *
|
111%
|
fat: 43.24g |
| |
protein: 196.44g |
| |
carbs: 150.16g |
|
-
|
-
|
| Mon 7th: |
1813 *
|
113%
|
fat: 30.14g |
| |
protein: 211.60g |
| |
carbs: 165.75g |
|
-
|
-
|
