| November 2013 |
| Tue 19th: |
809 *
|
43%
|
fat: 14.53g |
| |
protein: 24.42g |
| |
carbs: 134.77g |
|
-
|
-
|
| September 2013 |
| Sun 22nd: |
2283 *
|
120%
|
fat: 96.98g |
| |
protein: 85.84g |
| |
carbs: 259.56g |
|
-
|
-
|
| Sat 21st: |
1662 *
|
87%
|
fat: 68.08g |
| |
protein: 57.97g |
| |
carbs: 199.61g |
|
-
|
-
|
| Fri 20th: |
1484 *
|
78%
|
fat: 53.20g |
| |
protein: 48.04g |
| |
carbs: 191.60g |
|
-
|
-
|
| Thu 19th: |
1312
|
69%
|
fat: 51.20g |
| |
protein: 45.12g |
| |
carbs: 155.65g |
|
-
|
-
|
| Sun 8th: |
354 *
|
19%
|
fat: 10.68g |
| |
protein: 15.91g |
| |
carbs: 47.67g |
|
-
|
-
|
| Thu 5th: |
915 *
|
48%
|
fat: 16.22g |
| |
protein: 26.75g |
| |
carbs: 164.02g |
|
-
|
-
|
| Wed 4th: |
1717 *
|
90%
|
fat: 78.45g |
| |
protein: 56.79g |
| |
carbs: 189.79g |
|
-
|
-
|
| Tue 3rd: |
1942 *
|
102%
|
fat: 47.89g |
| |
protein: 80.23g |
| |
carbs: 291.50g |
|
-
|
-
|
| Mon 2nd: |
2472 *
|
130%
|
fat: 76.19g |
| |
protein: 73.25g |
| |
carbs: 359.97g |
|
-
|
-
|
| Sun 1st: |
1666 *
|
88%
|
fat: 51.06g |
| |
protein: 61.91g |
| |
carbs: 230.95g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
2010 *
|
106%
|
fat: 78.33g |
| |
protein: 70.31g |
| |
carbs: 251.26g |
|
3402*
|
 1392
|
| Fri 30th: |
1788 *
|
94%
|
fat: 65.23g |
| |
protein: 58.39g |
| |
carbs: 238.07g |
|
-
|
-
|
| Thu 29th: |
1542 *
|
81%
|
fat: 43.17g |
| |
protein: 58.40g |
| |
carbs: 232.57g |
|
-
|
-
|
| Wed 28th: |
1694 *
|
89%
|
fat: 63.79g |
| |
protein: 58.50g |
| |
carbs: 218.05g |
|
-
|
-
|
| Tue 27th: |
1578 *
|
83%
|
fat: 39.97g |
| |
protein: 45.86g |
| |
carbs: 249.86g |
|
-
|
-
|
| Mon 26th: |
2020 *
|
106%
|
fat: 78.70g |
| |
protein: 71.63g |
| |
carbs: 255.01g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
517 *
|
24%
|
fat: 6.53g |
| |
protein: 19.90g |
| |
carbs: 92.67g |
|
-
|
-
|
| Mon 15th: |
1774 *
|
81%
|
fat: 66.70g |
| |
protein: 51.84g |
| |
carbs: 237.25g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1649 *
|
75%
|
fat: 64.84g |
| |
protein: 70.04g |
| |
carbs: 182.85g |
|
-
|
-
|
