ABU NAWS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Sun 13th: 704 * 41%
fat: 37.17g
|
protein: 34.07g
|
carbs: 56.82g
- -
Fri 11th: 1159 * 68%
fat: 30.88g
|
protein: 125.49g
|
carbs: 90.51g
- -
Thu 10th: 722 * 42%
fat: 38.68g
|
protein: 56.30g
|
carbs: 47.98g
- -
January 2022
Thu 6th: 387 23%
fat: 12.32g
|
protein: 20.69g
|
carbs: 47.74g
2134  1747

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