coffeehousesountrack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2008
Fri 19th: - - 1394* -
Thu 18th: 992 -
fat: 45.59g
|
protein: 22.57g
|
carbs: 119.45g
- -
Wed 17th: 359 -
fat: 16.53g
|
protein: 9.14g
|
carbs: 45.48g
1449  1090
Tue 16th: 483 -
fat: 22.65g
|
protein: 19.86g
|
carbs: 57.96g
989  506
Mon 15th: 548 -
fat: 16.61g
|
protein: 27.52g
|
carbs: 71.52g
1487  939
Sun 14th: 1265 -
fat: 60.46g
|
protein: 35.76g
|
carbs: 141.32g
1797  532
Sat 13th: 941 -
fat: 43.45g
|
protein: 46.38g
|
carbs: 88.81g
1174  233
Fri 12th: 434 -
fat: 15.19g
|
protein: 13.69g
|
carbs: 58.20g
1487  1053
Thu 11th: 426 -
fat: 16.64g
|
protein: 17.91g
|
carbs: 48.53g
2162  1736
Wed 10th: 614 -
fat: 28.01g
|
protein: 53.00g
|
carbs: 36.17g
1145  531
November 2008
Sun 2nd: 270 * -
fat: 12.82g
|
protein: 11.42g
|
carbs: 27.29g
- -

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