| March 2024 |
| Thu 14th: |
471 *
|
28%
|
fat: 16.45g |
| |
protein: 44.75g |
| |
carbs: 33.70g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
429 *
|
25%
|
fat: 14.04g |
| |
protein: 23.51g |
| |
carbs: 47.58g |
|
-
|
-
|
| Thu 1st: |
1527 *
|
90%
|
fat: 73.49g |
| |
protein: 90.18g |
| |
carbs: 130.86g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
775 *
|
46%
|
fat: 19.73g |
| |
protein: 57.58g |
| |
carbs: 95.98g |
|
-
|
-
|
| Fri 26th: |
1441 *
|
85%
|
fat: 62.29g |
| |
protein: 66.67g |
| |
carbs: 159.68g |
|
-
|
-
|
| Thu 25th: |
1640 *
|
96%
|
fat: 79.25g |
| |
protein: 89.88g |
| |
carbs: 137.69g |
|
-
|
-
|
| Wed 24th: |
1722 *
|
98%
|
fat: 77.67g |
| |
protein: 85.69g |
| |
carbs: 178.52g |
|
-
|
-
|
| Tue 23rd: |
1158 *
|
66%
|
fat: 55.07g |
| |
protein: 53.11g |
| |
carbs: 118.73g |
|
-
|
-
|
| Mon 22nd: |
1762 *
|
101%
|
fat: 57.83g |
| |
protein: 111.71g |
| |
carbs: 211.11g |
|
-
|
-
|
| Sat 20th: |
523 *
|
32%
|
fat: 9.57g |
| |
protein: 33.79g |
| |
carbs: 80.26g |
|
-
|
-
|
| Fri 19th: |
1626 *
|
99%
|
fat: 125.10g |
| |
protein: 61.18g |
| |
carbs: 80.02g |
|
-
|
-
|
| Thu 18th: |
1478 *
|
90%
|
fat: 118.62g |
| |
protein: 53.01g |
| |
carbs: 50.54g |
|
-
|
-
|
| Wed 17th: |
1417 *
|
86%
|
fat: 113.03g |
| |
protein: 47.79g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 16th: |
1548 *
|
94%
|
fat: 117.80g |
| |
protein: 66.83g |
| |
carbs: 65.63g |
|
-
|
-
|
| Mon 15th: |
1485 *
|
90%
|
fat: 111.48g |
| |
protein: 55.48g |
| |
carbs: 79.91g |
|
-
|
-
|
| Sun 14th: |
1750 *
|
106%
|
fat: 152.65g |
| |
protein: 53.07g |
| |
carbs: 62.60g |
|
-
|
-
|
| Sat 13th: |
1288 *
|
78%
|
fat: 89.46g |
| |
protein: 81.61g |
| |
carbs: 46.58g |
|
-
|
-
|
| Fri 12th: |
1369 *
|
83%
|
fat: 110.59g |
| |
protein: 61.16g |
| |
carbs: 46.01g |
|
-
|
-
|
| Thu 11th: |
1531 *
|
93%
|
fat: 114.86g |
| |
protein: 63.00g |
| |
carbs: 70.94g |
|
-
|
-
|
| Wed 10th: |
1594 *
|
97%
|
fat: 120.47g |
| |
protein: 60.43g |
| |
carbs: 79.14g |
|
-
|
-
|
