CJ Greenwell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Sun 17th: 2055 * 114%
fat: 89.28g
|
protein: 68.32g
|
carbs: 241.41g
- -
Sat 16th: 1804 * 100%
fat: 58.46g
|
protein: 68.16g
|
carbs: 254.39g
- -
Wed 13th: 1014 * 56%
fat: 30.04g
|
protein: 43.76g
|
carbs: 138.85g
857*  157
Sun 10th: 1713 * 95%
fat: 64.59g
|
protein: 68.99g
|
carbs: 223.35g
- -
Wed 6th: 1249 * 69%
fat: 44.72g
|
protein: 45.46g
|
carbs: 167.77g
- -
Tue 5th: 3053 * 170%
fat: 151.27g
|
protein: 81.75g
|
carbs: 359.79g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.