| March 2009 |
| Wed 11th: |
674 *
|
-
|
fat: 22.03g |
| |
protein: 17.27g |
| |
carbs: 109.23g |
|
-
|
-
|
| Mon 9th: |
930 *
|
-
|
fat: 16.78g |
| |
protein: 50.23g |
| |
carbs: 145.55g |
|
-
|
-
|
| Fri 6th: |
1039 *
|
-
|
fat: 20.57g |
| |
protein: 25.48g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 4th: |
553 *
|
-
|
fat: 11.59g |
| |
protein: 17.92g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 3rd: |
1528 *
|
-
|
fat: 39.12g |
| |
protein: 47.81g |
| |
carbs: 235.99g |
|
-
|
-
|
| Mon 2nd: |
1119 *
|
-
|
fat: 24.76g |
| |
protein: 41.09g |
| |
carbs: 191.56g |
|
-
|
-
|
| February 2009 |
| Fri 27th: |
606 *
|
-
|
fat: 10.35g |
| |
protein: 14.09g |
| |
carbs: 122.04g |
|
-
|
-
|
| Thu 26th: |
1263 *
|
-
|
fat: 20.40g |
| |
protein: 58.95g |
| |
carbs: 231.59g |
|
-
|
-
|
| Tue 24th: |
545 *
|
-
|
fat: 21.02g |
| |
protein: 20.03g |
| |
carbs: 76.60g |
|
-
|
-
|
| Mon 23rd: |
1027 *
|
-
|
fat: 30.53g |
| |
protein: 44.41g |
| |
carbs: 146.04g |
|
-
|
-
|
| Sun 22nd: |
1164 *
|
-
|
fat: 20.83g |
| |
protein: 34.17g |
| |
carbs: 213.74g |
|
-
|
-
|
| Sat 21st: |
1476 *
|
-
|
fat: 46.78g |
| |
protein: 35.18g |
| |
carbs: 177.47g |
|
-
|
-
|
| Tue 10th: |
266 *
|
-
|
fat: 2.52g |
| |
protein: 9.75g |
| |
carbs: 57.62g |
|
-
|
-
|
| Mon 9th: |
1112 *
|
-
|
fat: 34.85g |
| |
protein: 59.99g |
| |
carbs: 152.90g |
|
-
|
-
|
| Mon 2nd: |
465 *
|
-
|
fat: 12.82g |
| |
protein: 15.65g |
| |
carbs: 70.13g |
|
-
|
-
|
| January 2009 |
| Mon 26th: |
542 *
|
-
|
fat: 14.48g |
| |
protein: 24.03g |
| |
carbs: 91.32g |
|
-
|
-
|
| Sun 25th: |
1172 *
|
-
|
fat: 22.01g |
| |
protein: 45.08g |
| |
carbs: 210.09g |
|
-
|
-
|
| Thu 15th: |
687 *
|
-
|
fat: 26.41g |
| |
protein: 29.32g |
| |
carbs: 89.71g |
|
-
|
-
|
| Wed 14th: |
1286 *
|
-
|
fat: 27.57g |
| |
protein: 44.56g |
| |
carbs: 232.55g |
|
-
|
-
|
| Tue 13th: |
1198 *
|
-
|
fat: 32.11g |
| |
protein: 78.40g |
| |
carbs: 149.88g |
|
-
|
-
|
