| May 2024 |
| Thu 2nd: |
870 *
|
62%
|
fat: 30.37g |
| |
protein: 49.55g |
| |
carbs: 102.86g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1025 *
|
73%
|
fat: 30.62g |
| |
protein: 79.19g |
| |
carbs: 104.80g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
336 *
|
24%
|
fat: 4.73g |
| |
protein: 9.38g |
| |
carbs: 69.88g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
629 *
|
45%
|
fat: 14.75g |
| |
protein: 25.78g |
| |
carbs: 97.36g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
777 *
|
56%
|
fat: 23.24g |
| |
protein: 24.11g |
| |
carbs: 117.54g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
262 *
|
19%
|
fat: 4.98g |
| |
protein: 7.98g |
| |
carbs: 45.43g |
|
-
|
-
|
| Sun 26th: |
1063 *
|
76%
|
fat: 31.95g |
| |
protein: 30.90g |
| |
carbs: 164.08g |
|
-
|
-
|
| Sun 19th: |
1171 *
|
84%
|
fat: 38.87g |
| |
protein: 43.27g |
| |
carbs: 161.01g |
|
-
|
-
|
| Thu 16th: |
1383 *
|
99%
|
fat: 52.62g |
| |
protein: 50.60g |
| |
carbs: 179.29g |
|
-
|
-
|
| Wed 1st: |
218 *
|
16%
|
fat: 3.59g |
| |
protein: 8.71g |
| |
carbs: 37.78g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1491 *
|
106%
|
fat: 41.67g |
| |
protein: 102.10g |
| |
carbs: 176.15g |
|
-
|
-
|
| Mon 29th: |
1255 *
|
90%
|
fat: 37.66g |
| |
protein: 32.74g |
| |
carbs: 204.42g |
|
-
|
-
|
| Sun 28th: |
570 *
|
41%
|
fat: 17.72g |
| |
protein: 34.09g |
| |
carbs: 70.13g |
|
-
|
-
|
| Sat 27th: |
1491 *
|
106%
|
fat: 60.56g |
| |
protein: 54.91g |
| |
carbs: 178.97g |
|
-
|
-
|
| Fri 26th: |
1546 *
|
110%
|
fat: 33.61g |
| |
protein: 83.67g |
| |
carbs: 228.37g |
|
-
|
-
|
| Thu 25th: |
1714 *
|
122%
|
fat: 62.58g |
| |
protein: 90.92g |
| |
carbs: 209.96g |
|
-
|
-
|
| Wed 24th: |
1637 *
|
117%
|
fat: 55.84g |
| |
protein: 87.10g |
| |
carbs: 201.51g |
|
-
|
-
|
| Mon 22nd: |
1263 *
|
90%
|
fat: 40.79g |
| |
protein: 51.63g |
| |
carbs: 179.64g |
|
-
|
-
|
| Fri 19th: |
755 *
|
54%
|
fat: 21.50g |
| |
protein: 19.63g |
| |
carbs: 119.86g |
|
-
|
-
|
| Wed 17th: |
589 *
|
42%
|
fat: 20.21g |
| |
protein: 30.56g |
| |
carbs: 69.83g |
|
-
|
-
|
