| May 2024 |
| Tue 7th: |
689 *
|
49%
|
fat: 21.07g |
| |
protein: 39.77g |
| |
carbs: 89.09g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
212 *
|
15%
|
fat: 13.08g |
| |
protein: 13.03g |
| |
carbs: 11.61g |
|
-
|
-
|
| Wed 14th: |
664 *
|
47%
|
fat: 3.79g |
| |
protein: 21.04g |
| |
carbs: 137.78g |
|
-
|
-
|
| Tue 13th: |
452 *
|
32%
|
fat: 1.43g |
| |
protein: 11.71g |
| |
carbs: 96.17g |
|
-
|
-
|
| Mon 12th: |
425 *
|
30%
|
fat: 6.80g |
| |
protein: 28.93g |
| |
carbs: 61.82g |
|
-
|
-
|
| Sun 11th: |
659 *
|
47%
|
fat: 24.46g |
| |
protein: 53.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
324 *
|
23%
|
fat: 7.86g |
| |
protein: 36.47g |
| |
carbs: 42.60g |
|
-
|
-
|
| Wed 24th: |
271 *
|
19%
|
fat: 7.98g |
| |
protein: 10.38g |
| |
carbs: 18.10g |
|
-
|
-
|
| Tue 23rd: |
339 *
|
24%
|
fat: 14.20g |
| |
protein: 36.77g |
| |
carbs: 13.53g |
|
-
|
-
|
| Sat 20th: |
605 *
|
43%
|
fat: 26.05g |
| |
protein: 43.89g |
| |
carbs: 119.75g |
|
-
|
-
|
| Tue 16th: |
419 *
|
30%
|
fat: 4.90g |
| |
protein: 25.79g |
| |
carbs: 82.06g |
|
-
|
-
|
| Mon 15th: |
595 *
|
42%
|
fat: 19.29g |
| |
protein: 23.21g |
| |
carbs: 74.90g |
|
-
|
-
|
| Fri 12th: |
438 *
|
31%
|
fat: 18.82g |
| |
protein: 16.99g |
| |
carbs: 52.57g |
|
-
|
-
|
| Wed 10th: |
465 *
|
33%
|
fat: 13.33g |
| |
protein: 23.77g |
| |
carbs: 79.96g |
|
-
|
-
|
| Tue 9th: |
772 *
|
55%
|
fat: 22.96g |
| |
protein: 64.46g |
| |
carbs: 95.49g |
|
-
|
-
|
| Mon 8th: |
811 *
|
58%
|
fat: 35.63g |
| |
protein: 56.41g |
| |
carbs: 75.31g |
|
-
|
-
|
| Sun 7th: |
701 *
|
50%
|
fat: 17.76g |
| |
protein: 65.14g |
| |
carbs: 92.15g |
|
-
|
-
|
| Sat 6th: |
730 *
|
52%
|
fat: 31.08g |
| |
protein: 37.51g |
| |
carbs: 43.27g |
|
-
|
-
|
| Fri 5th: |
748 *
|
53%
|
fat: 33.18g |
| |
protein: 35.66g |
| |
carbs: 87.35g |
|
-
|
-
|
