| July 2021 |
| Thu 15th: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 1st: |
1185 *
|
66%
|
fat: 32.04g |
| |
protein: 53.90g |
| |
carbs: 176.99g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1196 *
|
66%
|
fat: 48.03g |
| |
protein: 39.29g |
| |
carbs: 151.78g |
|
-
|
-
|
| Wed 23rd: |
1175 *
|
65%
|
fat: 44.15g |
| |
protein: 44.32g |
| |
carbs: 153.87g |
|
-
|
-
|
| Tue 22nd: |
1220 *
|
68%
|
fat: 44.96g |
| |
protein: 60.45g |
| |
carbs: 145.47g |
|
-
|
-
|
| Mon 21st: |
977 *
|
54%
|
fat: 27.64g |
| |
protein: 40.78g |
| |
carbs: 140.12g |
|
-
|
-
|
| Fri 18th: |
868 *
|
51%
|
fat: 30.70g |
| |
protein: 39.56g |
| |
carbs: 118.96g |
|
-
|
-
|
| Thu 17th: |
997 *
|
59%
|
fat: 31.91g |
| |
protein: 67.62g |
| |
carbs: 117.59g |
|
-
|
-
|
| Mon 14th: |
930 *
|
55%
|
fat: 26.40g |
| |
protein: 50.65g |
| |
carbs: 129.05g |
|
-
|
-
|
| Sun 13th: |
615 *
|
36%
|
fat: 19.84g |
| |
protein: 41.51g |
| |
carbs: 68.26g |
|
-
|
-
|
| Sat 12th: |
1063 *
|
63%
|
fat: 36.54g |
| |
protein: 54.92g |
| |
carbs: 132.19g |
|
-
|
-
|
| Fri 11th: |
916 *
|
54%
|
fat: 32.48g |
| |
protein: 24.60g |
| |
carbs: 126.59g |
|
-
|
-
|
| Thu 10th: |
1213 *
|
71%
|
fat: 56.68g |
| |
protein: 59.16g |
| |
carbs: 118.41g |
|
-
|
-
|
| Wed 9th: |
1298 *
|
76%
|
fat: 41.05g |
| |
protein: 76.90g |
| |
carbs: 151.96g |
|
-
|
-
|
| Tue 8th: |
1150 *
|
68%
|
fat: 46.00g |
| |
protein: 65.37g |
| |
carbs: 125.02g |
|
-
|
-
|
| Mon 7th: |
1031 *
|
61%
|
fat: 29.52g |
| |
protein: 59.49g |
| |
carbs: 129.32g |
|
-
|
-
|
| Sun 6th: |
585 *
|
34%
|
fat: 28.44g |
| |
protein: 22.87g |
| |
carbs: 59.33g |
|
-
|
-
|
| Sat 5th: |
1313 *
|
77%
|
fat: 55.73g |
| |
protein: 84.46g |
| |
carbs: 109.93g |
|
-
|
-
|
| Fri 4th: |
1167 *
|
69%
|
fat: 39.41g |
| |
protein: 70.70g |
| |
carbs: 133.41g |
|
-
|
-
|
| Thu 3rd: |
1074 *
|
63%
|
fat: 39.29g |
| |
protein: 82.12g |
| |
carbs: 98.51g |
|
-
|
-
|
