WendyMax65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 30th: 1435 110%
fat: 89.56g
|
protein: 71.35g
|
carbs: 78.91g
- -
Sat 29th: - - 2349 -
February 2015
Sun 15th: - - 2495* -
Sun 1st: 1862 143%
fat: 124.64g
|
protein: 55.05g
|
carbs: 132.72g
- -
January 2015
Sat 31st: 1401 * 108%
fat: 56.99g
|
protein: 84.71g
|
carbs: 136.08g
- -
Fri 30th: 263 * 20%
fat: 16.21g
|
protein: 5.64g
|
carbs: 27.43g
- -
Thu 29th: 586 * 45%
fat: 30.98g
|
protein: 25.48g
|
carbs: 51.64g
- -
Tue 27th: 1866 * 144%
fat: 110.46g
|
protein: 96.93g
|
carbs: 117.39g
- -
Mon 26th: 482 * 37%
fat: 14.75g
|
protein: 19.93g
|
carbs: 63.23g
- -
Sun 25th: 1563 120%
fat: 58.10g
|
protein: 65.26g
|
carbs: 197.91g
- -
Sat 24th: 1289 * 99%
fat: 47.57g
|
protein: 78.19g
|
carbs: 138.73g
2433*  1144
Fri 23rd: 1178 * 91%
fat: 68.40g
|
protein: 40.82g
|
carbs: 102.73g
- -
Thu 22nd: 1344 * 103%
fat: 58.26g
|
protein: 62.35g
|
carbs: 143.40g
- -
Wed 21st: 671 52%
fat: 20.61g
|
protein: 22.16g
|
carbs: 108.55g
- -
Tue 20th: 909 * 70%
fat: 44.94g
|
protein: 43.58g
|
carbs: 88.20g
- -
Mon 19th: 1267 * 97%
fat: 55.38g
|
protein: 104.45g
|
carbs: 84.71g
- -
Sun 18th: 1839 141%
fat: 71.95g
|
protein: 95.73g
|
carbs: 208.61g
- -
Sat 17th: 983 * 98%
fat: 49.53g
|
protein: 70.82g
|
carbs: 62.53g
2519*  1536
Fri 16th: 997 * 100%
fat: 28.74g
|
protein: 21.16g
|
carbs: 165.00g
- -
Thu 15th: 1092 * 109%
fat: 52.26g
|
protein: 48.10g
|
carbs: 107.14g
- -
Wed 14th: 1633 * 163%
fat: 78.74g
|
protein: 83.01g
|
carbs: 136.40g
- -
Tue 13th: 1211 * 121%
fat: 52.60g
|
protein: 85.04g
|
carbs: 104.23g
- -

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