Jeeennnnnnnyyyyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Thu 27th: 1 * 0%
fat: 0.01g
|
protein: 0.02g
|
carbs: 0.23g
- -
December 2021
Tue 28th: 1 * 0%
fat: 0.01g
|
protein: 0.02g
|
carbs: 0.23g
1136  1135
Sun 19th: 1156 * 77%
fat: 19.78g
|
protein: 46.93g
|
carbs: 199.25g
1313*  157
Sat 18th: 1622 101%
fat: 38.26g
|
protein: 110.25g
|
carbs: 226.00g
1416*  206
Fri 17th: 1920 116%
fat: 71.18g
|
protein: 72.98g
|
carbs: 256.93g
1707*  213
Thu 16th: 1803 * 109%
fat: 57.60g
|
protein: 53.64g
|
carbs: 288.27g
1999*  196
Sun 12th: 239 14%
fat: 1.30g
|
protein: 2.53g
|
carbs: 57.54g
1234*  995
November 2021
Sat 13th: 1096 66%
fat: 41.40g
|
protein: 36.52g
|
carbs: 154.94g
1115  19
Sun 7th: 470 * 26%
fat: 29.52g
|
protein: 13.11g
|
carbs: 46.56g
- -
October 2021
Sun 31st: 2401 * 133%
fat: 94.87g
|
protein: 165.60g
|
carbs: 234.37g
1140*  1261
Sun 17th: 1085 60%
fat: 37.84g
|
protein: 34.94g
|
carbs: 171.25g
1180*  95
Sat 16th: 979 54%
fat: 20.48g
|
protein: 37.55g
|
carbs: 180.89g
1260  281
Fri 15th: 1521 84%
fat: 40.47g
|
protein: 53.99g
|
carbs: 243.71g
1476  45
Thu 7th: 2100 * 117%
fat: 0.00g
|
protein: 0.00g
|
carbs: 525.00g
1290*  810
Mon 4th: 2229 * 124%
fat: 49.07g
|
protein: 81.55g
|
carbs: 375.82g
1760  469
September 2021
Sun 19th: 1522 * 85%
fat: 73.59g
|
protein: 49.76g
|
carbs: 166.14g
- -
Wed 15th: 2421 134%
fat: 81.39g
|
protein: 94.64g
|
carbs: 350.20g
- -
August 2021
Mon 23rd: 559 * 22%
fat: 18.39g
|
protein: 25.82g
|
carbs: 74.35g
1214  655
Tue 17th: 1130 * 45%
fat: 50.29g
|
protein: 49.93g
|
carbs: 126.65g
1215*  85
Mon 9th: 1755 88%
fat: 67.12g
|
protein: 58.71g
|
carbs: 247.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.