| May 2024 |
| Wed 1st: |
1383 *
|
63%
|
fat: 61.79g |
| |
protein: 58.86g |
| |
carbs: 148.48g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1544 *
|
70%
|
fat: 70.56g |
| |
protein: 81.33g |
| |
carbs: 147.70g |
|
-
|
-
|
| Wed 13th: |
1762 *
|
80%
|
fat: 63.23g |
| |
protein: 113.80g |
| |
carbs: 181.46g |
|
-
|
-
|
| Tue 12th: |
1931 *
|
88%
|
fat: 87.34g |
| |
protein: 75.55g |
| |
carbs: 228.52g |
|
-
|
-
|
| Mon 11th: |
852 *
|
39%
|
fat: 45.88g |
| |
protein: 59.23g |
| |
carbs: 50.27g |
|
-
|
-
|
| Wed 6th: |
738 *
|
34%
|
fat: 43.91g |
| |
protein: 37.23g |
| |
carbs: 48.53g |
|
-
|
-
|
| Fri 1st: |
1834 *
|
83%
|
fat: 77.13g |
| |
protein: 92.33g |
| |
carbs: 197.25g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
310 *
|
14%
|
fat: 15.98g |
| |
protein: 16.59g |
| |
carbs: 25.46g |
|
-
|
-
|
| Wed 28th: |
1658 *
|
75%
|
fat: 88.64g |
| |
protein: 58.27g |
| |
carbs: 161.58g |
|
-
|
-
|
| Sun 25th: |
994 *
|
45%
|
fat: 41.75g |
| |
protein: 60.22g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sat 24th: |
1169 *
|
53%
|
fat: 58.83g |
| |
protein: 54.16g |
| |
carbs: 95.43g |
|
-
|
-
|
| Thu 22nd: |
307 *
|
14%
|
fat: 15.91g |
| |
protein: 16.20g |
| |
carbs: 25.33g |
|
-
|
-
|
| Mon 19th: |
1522 *
|
69%
|
fat: 52.80g |
| |
protein: 89.42g |
| |
carbs: 172.68g |
|
-
|
-
|
| Sun 18th: |
1688 *
|
77%
|
fat: 83.47g |
| |
protein: 109.83g |
| |
carbs: 151.89g |
|
-
|
-
|
| Wed 7th: |
1366 *
|
62%
|
fat: 48.50g |
| |
protein: 59.55g |
| |
carbs: 181.46g |
|
-
|
-
|
| Tue 6th: |
1502 *
|
68%
|
fat: 80.94g |
| |
protein: 79.91g |
| |
carbs: 123.96g |
|
-
|
-
|
| Mon 5th: |
1173 *
|
53%
|
fat: 57.87g |
| |
protein: 55.62g |
| |
carbs: 99.66g |
|
-
|
-
|
| Sun 4th: |
977 *
|
44%
|
fat: 56.86g |
| |
protein: 53.80g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 3rd: |
1288 *
|
59%
|
fat: 50.57g |
| |
protein: 72.06g |
| |
carbs: 138.44g |
|
-
|
-
|
| Fri 2nd: |
1631 *
|
74%
|
fat: 102.27g |
| |
protein: 64.69g |
| |
carbs: 129.47g |
|
-
|
-
|
