| February 2022 |
| Mon 21st: |
1579 *
|
263%
|
fat: 28.64g |
| |
protein: 134.74g |
| |
carbs: 196.65g |
|
2151*
|
 572
|
| January 2022 |
| Sat 15th: |
800 *
|
133%
|
fat: 26.68g |
| |
protein: 35.71g |
| |
carbs: 104.54g |
|
-
|
-
|
| Fri 14th: |
1284 *
|
214%
|
fat: 36.96g |
| |
protein: 27.15g |
| |
carbs: 207.64g |
|
-
|
-
|
| Mon 10th: |
454 *
|
76%
|
fat: 9.78g |
| |
protein: 5.93g |
| |
carbs: 84.96g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
880 *
|
147%
|
fat: 17.07g |
| |
protein: 129.42g |
| |
carbs: 52.25g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
991 *
|
165%
|
fat: 22.55g |
| |
protein: 93.44g |
| |
carbs: 113.71g |
|
-
|
-
|
| Mon 8th: |
1195 *
|
199%
|
fat: 25.30g |
| |
protein: 97.97g |
| |
carbs: 152.48g |
|
-
|
-
|
| Fri 5th: |
1362 *
|
227%
|
fat: 34.14g |
| |
protein: 38.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Thu 4th: |
1018 *
|
170%
|
fat: 33.16g |
| |
protein: 35.19g |
| |
carbs: 158.83g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
872 *
|
145%
|
fat: 26.37g |
| |
protein: 35.05g |
| |
carbs: 136.94g |
|
-
|
-
|
| Mon 25th: |
1184 *
|
197%
|
fat: 25.60g |
| |
protein: 27.09g |
| |
carbs: 219.63g |
|
-
|
-
|
| Sun 24th: |
867 *
|
144%
|
fat: 25.38g |
| |
protein: 27.25g |
| |
carbs: 129.88g |
|
1326*
|
459
|
| Fri 22nd: |
727 *
|
121%
|
fat: 13.41g |
| |
protein: 21.80g |
| |
carbs: 137.04g |
|
-
|
-
|
| Thu 21st: |
1537 *
|
256%
|
fat: 63.79g |
| |
protein: 58.22g |
| |
carbs: 194.94g |
|
-
|
-
|
| Wed 20th: |
806 *
|
134%
|
fat: 15.02g |
| |
protein: 70.49g |
| |
carbs: 99.28g |
|
1666*
|
860
|
| Wed 13th: |
200 *
|
33%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 12th: |
1169 *
|
195%
|
fat: 31.62g |
| |
protein: 37.26g |
| |
carbs: 189.70g |
|
-
|
-
|
| Mon 11th: |
200 *
|
33%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 10th: |
615 *
|
102%
|
fat: 13.90g |
| |
protein: 16.87g |
| |
carbs: 107.55g |
|
1416*
|
801
|
| Sat 9th: |
1747 *
|
291%
|
fat: 73.55g |
| |
protein: 46.48g |
| |
carbs: 212.65g |
|
-
|
-
|
