Ibeth Pasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Wed 25th: 1667 * 76%
fat: 35.59g
|
protein: 130.14g
|
carbs: 210.60g
2657*  990
Thu 19th: 2235 * 102%
fat: 53.33g
|
protein: 119.64g
|
carbs: 306.35g
2547*  312
Wed 11th: 2281 * 104%
fat: 94.21g
|
protein: 112.55g
|
carbs: 240.82g
- -
January 2022
Fri 21st: 867 * 39%
fat: 21.57g
|
protein: 62.16g
|
carbs: 106.79g
- -
December 2021
Sun 26th: 1016 * 46%
fat: 23.73g
|
protein: 73.57g
|
carbs: 120.75g
- -
Sat 25th: 1875 * 85%
fat: 37.36g
|
protein: 124.74g
|
carbs: 264.38g
- -
Fri 24th: 2187 * 99%
fat: 73.79g
|
protein: 132.89g
|
carbs: 236.41g
2832*  645
Thu 23rd: 927 * 42%
fat: 35.35g
|
protein: 45.26g
|
carbs: 107.56g
- -
Wed 22nd: 2465 * 112%
fat: 111.19g
|
protein: 109.01g
|
carbs: 255.07g
- -
Sun 19th: 2427 * 110%
fat: 79.32g
|
protein: 111.29g
|
carbs: 311.76g
2637*  210
Fri 17th: 1940 * 88%
fat: 68.16g
|
protein: 132.86g
|
carbs: 191.54g
2697*  757
Thu 16th: 1313 * 60%
fat: 41.18g
|
protein: 85.85g
|
carbs: 150.71g
- -
Wed 15th: 1653 * 75%
fat: 80.99g
|
protein: 95.82g
|
carbs: 147.02g
- -
Tue 14th: 2322 * 106%
fat: 114.59g
|
protein: 115.62g
|
carbs: 211.30g
- -
Mon 13th: 1850 * 84%
fat: 99.21g
|
protein: 101.00g
|
carbs: 138.45g
- -
Sun 12th: 1968 * 89%
fat: 51.35g
|
protein: 120.58g
|
carbs: 255.23g
- -
Sat 11th: 2023 * 92%
fat: 65.42g
|
protein: 125.91g
|
carbs: 199.66g
- -
Fri 10th: 1913 * 87%
fat: 78.44g
|
protein: 125.93g
|
carbs: 186.91g
- -
Wed 8th: 2051 * 93%
fat: 49.69g
|
protein: 107.70g
|
carbs: 292.04g
- -
Tue 7th: 2014 * 92%
fat: 42.10g
|
protein: 146.06g
|
carbs: 261.38g
- -

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