| May 2024 |
| Fri 10th: |
398 *
|
19%
|
fat: 14.88g |
| |
protein: 38.83g |
| |
carbs: 28.76g |
|
1920*
|
 1522
|
| Thu 9th: |
213 *
|
10%
|
fat: 0.79g |
| |
protein: 26.29g |
| |
carbs: 27.95g |
|
1920*
|
1707
|
| Wed 8th: |
976 *
|
46%
|
fat: 54.34g |
| |
protein: 97.53g |
| |
carbs: 22.87g |
|
1969*
|
993
|
| Tue 7th: |
1109 *
|
50%
|
fat: 46.64g |
| |
protein: 163.22g |
| |
carbs: 1.57g |
|
2315*
|
1206
|
| Sat 4th: |
-
|
-
|
|
2002*
|
-
|
| January 2024 |
| Mon 8th: |
1103 *
|
50%
|
fat: 52.75g |
| |
protein: 36.67g |
| |
carbs: 114.66g |
|
2109*
|
1006
|
| December 2023 |
| Mon 4th: |
1913 *
|
87%
|
fat: 72.26g |
| |
protein: 88.05g |
| |
carbs: 215.46g |
|
2365*
|
452
|
| November 2023 |
| Thu 30th: |
511 *
|
23%
|
fat: 13.91g |
| |
protein: 34.97g |
| |
carbs: 56.60g |
|
2087*
|
1576
|
| Mon 27th: |
1108 *
|
50%
|
fat: 41.15g |
| |
protein: 62.89g |
| |
carbs: 114.05g |
|
2091*
|
983
|
| Wed 15th: |
1911 *
|
87%
|
fat: 87.64g |
| |
protein: 155.09g |
| |
carbs: 128.87g |
|
2105*
|
194
|
| Tue 14th: |
154 *
|
7%
|
fat: 2.15g |
| |
protein: 26.80g |
| |
carbs: 5.00g |
|
2087*
|
1933
|
| Mon 13th: |
45 *
|
2%
|
fat: 0.20g |
| |
protein: 10.24g |
| |
carbs: 0.40g |
|
2087*
|
2042
|
| Fri 10th: |
356 *
|
16%
|
fat: 8.90g |
| |
protein: 31.78g |
| |
carbs: 32.80g |
|
2526*
|
2170
|
| Thu 9th: |
154 *
|
7%
|
fat: 2.15g |
| |
protein: 26.80g |
| |
carbs: 5.00g |
|
2068*
|
1914
|
| Wed 8th: |
1800 *
|
82%
|
fat: 61.70g |
| |
protein: 160.35g |
| |
carbs: 133.44g |
|
2432*
|
632
|
| Tue 7th: |
744 *
|
34%
|
fat: 35.76g |
| |
protein: 69.68g |
| |
carbs: 31.25g |
|
2072*
|
1328
|
| Sat 4th: |
154 *
|
7%
|
fat: 2.15g |
| |
protein: 26.80g |
| |
carbs: 5.00g |
|
2063*
|
1909
|
| Fri 3rd: |
46 *
|
2%
|
fat: 1.75g |
| |
protein: 1.80g |
| |
carbs: 4.00g |
|
2072*
|
2026
|
| Thu 2nd: |
1952 *
|
89%
|
fat: 68.83g |
| |
protein: 181.14g |
| |
carbs: 120.96g |
|
2659*
|
707
|
| Wed 1st: |
1659 *
|
75%
|
fat: 59.27g |
| |
protein: 171.87g |
| |
carbs: 86.85g |
|
2366*
|
707
|
