alesha14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
August 2022
Fri 26th: 210 * 14%
fat: 0.00g
|
protein: 0.00g
|
carbs: 53.00g
- -
July 2022
Sun 17th: 1441 * 96%
fat: 47.86g
|
protein: 96.03g
|
carbs: 166.30g
1218*  223
February 2022
Thu 17th: 599 * 40%
fat: 23.92g
|
protein: 34.97g
|
carbs: 63.17g
- -
January 2022
Mon 3rd: 574 * 38%
fat: 33.13g
|
protein: 16.57g
|
carbs: 57.96g
- -
July 2021
Sat 24th: 1360 * 91%
fat: 50.53g
|
protein: 41.60g
|
carbs: 206.86g
- -
June 2021
May 2021
April 2021
Sat 10th: - - 1571* -
Thu 8th: - - 1542* -
March 2021
Fri 26th: 1177 * 107%
fat: 49.05g
|
protein: 39.73g
|
carbs: 146.07g
- -
Thu 25th: 1045 * 95%
fat: 36.98g
|
protein: 79.97g
|
carbs: 101.36g
1598*  553
Wed 24th: 962 * 87%
fat: 28.22g
|
protein: 71.32g
|
carbs: 114.82g
- -
Tue 23rd: 1051 * 96%
fat: 24.19g
|
protein: 78.30g
|
carbs: 134.23g
- -
Mon 22nd: 1048 * 95%
fat: 44.75g
|
protein: 80.27g
|
carbs: 87.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.