ahealthiergoldy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Thu 4th: 272 * 17%
fat: 9.49g
|
protein: 11.92g
|
carbs: 41.88g
- -
Wed 3rd: 1729 * 108%
fat: 76.40g
|
protein: 115.54g
|
carbs: 183.56g
2530*  801
Tue 2nd: 1923 * 120%
fat: 71.22g
|
protein: 145.70g
|
carbs: 192.55g
2704*  781
Mon 1st: 1638 * 102%
fat: 71.06g
|
protein: 113.87g
|
carbs: 162.77g
2474*  836

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