| January 2022 |
| Mon 3rd: |
16 *
|
1%
|
fat: 0.06g |
| |
protein: 1.01g |
| |
carbs: 2.55g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
709 *
|
42%
|
fat: 31.14g |
| |
protein: 25.48g |
| |
carbs: 78.80g |
|
-
|
-
|
| Thu 11th: |
494 *
|
29%
|
fat: 15.08g |
| |
protein: 28.75g |
| |
carbs: 62.24g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
531 *
|
31%
|
fat: 10.39g |
| |
protein: 32.46g |
| |
carbs: 78.66g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
985
|
58%
|
fat: 22.25g |
| |
protein: 36.43g |
| |
carbs: 156.32g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1555
|
91%
|
fat: 48.53g |
| |
protein: 87.01g |
| |
carbs: 185.25g |
|
1695*
|
 140
|
| April 2021 |
| Wed 7th: |
190 *
|
13%
|
fat: 3.64g |
| |
protein: 32.76g |
| |
carbs: 4.15g |
|
-
|
-
|
| Tue 6th: |
868 *
|
58%
|
fat: 22.37g |
| |
protein: 64.15g |
| |
carbs: 110.13g |
|
1808
|
940
|
| March 2021 |
| Tue 23rd: |
763 *
|
51%
|
fat: 19.23g |
| |
protein: 35.60g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 16th: |
254 *
|
17%
|
fat: 1.99g |
| |
protein: 16.62g |
| |
carbs: 42.72g |
|
-
|
-
|
| Mon 15th: |
711
|
47%
|
fat: 13.59g |
| |
protein: 65.59g |
| |
carbs: 82.14g |
|
1671*
|
960
|
| Wed 10th: |
934 *
|
62%
|
fat: 28.27g |
| |
protein: 60.39g |
| |
carbs: 107.48g |
|
1671
|
737
|
| Tue 9th: |
368 *
|
25%
|
fat: 2.92g |
| |
protein: 8.99g |
| |
carbs: 74.81g |
|
1665*
|
1297
|
| Mon 8th: |
1208
|
81%
|
fat: 39.83g |
| |
protein: 44.11g |
| |
carbs: 164.95g |
|
1665*
|
457
|
| Sat 6th: |
890 *
|
59%
|
fat: 23.77g |
| |
protein: 47.10g |
| |
carbs: 113.97g |
|
-
|
-
|
| Fri 5th: |
1337 *
|
89%
|
fat: 24.07g |
| |
protein: 89.05g |
| |
carbs: 201.62g |
|
-
|
-
|
| Thu 4th: |
2013 *
|
134%
|
fat: 59.68g |
| |
protein: 91.76g |
| |
carbs: 292.18g |
|
-
|
-
|
| Wed 3rd: |
2858 *
|
191%
|
fat: 106.59g |
| |
protein: 121.96g |
| |
carbs: 359.47g |
|
-
|
-
|
| Tue 2nd: |
881 *
|
59%
|
fat: 21.76g |
| |
protein: 37.67g |
| |
carbs: 139.34g |
|
1669*
|
788
|
| Mon 1st: |
1838
|
123%
|
fat: 55.70g |
| |
protein: 53.81g |
| |
carbs: 281.76g |
|
1602
|
 236
|
