| April 2022 |
| Mon 4th: |
1839 *
|
115%
|
fat: 97.69g |
| |
protein: 75.17g |
| |
carbs: 160.67g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
798 *
|
50%
|
fat: 35.00g |
| |
protein: 112.00g |
| |
carbs: 9.10g |
|
-
|
-
|
| Thu 17th: |
629 *
|
39%
|
fat: 22.66g |
| |
protein: 18.01g |
| |
carbs: 90.31g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
513 *
|
32%
|
fat: 22.50g |
| |
protein: 72.00g |
| |
carbs: 5.85g |
|
-
|
-
|
| Mon 14th: |
1137 *
|
71%
|
fat: 40.77g |
| |
protein: 64.61g |
| |
carbs: 127.50g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
751 *
|
47%
|
fat: 62.14g |
| |
protein: 18.25g |
| |
carbs: 29.98g |
|
-
|
-
|
| Mon 24th: |
630 *
|
39%
|
fat: 33.19g |
| |
protein: 46.38g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 23rd: |
925 *
|
58%
|
fat: 31.18g |
| |
protein: 127.58g |
| |
carbs: 33.72g |
|
-
|
-
|
| Sat 22nd: |
1970 *
|
123%
|
fat: 102.81g |
| |
protein: 100.20g |
| |
carbs: 159.80g |
|
-
|
-
|
| Fri 21st: |
1642 *
|
102%
|
fat: 88.60g |
| |
protein: 76.40g |
| |
carbs: 134.12g |
|
-
|
-
|
| Wed 19th: |
610 *
|
38%
|
fat: 41.25g |
| |
protein: 7.42g |
| |
carbs: 51.15g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
462 *
|
29%
|
fat: 28.60g |
| |
protein: 21.30g |
| |
carbs: 28.68g |
|
-
|
-
|
| Wed 15th: |
1006 *
|
63%
|
fat: 45.16g |
| |
protein: 44.13g |
| |
carbs: 106.80g |
|
-
|
-
|
| Mon 13th: |
504 *
|
31%
|
fat: 30.80g |
| |
protein: 5.40g |
| |
carbs: 51.40g |
|
-
|
-
|
| Mon 6th: |
938 *
|
58%
|
fat: 51.15g |
| |
protein: 59.95g |
| |
carbs: 58.16g |
|
-
|
-
|
| Sun 5th: |
429 *
|
27%
|
fat: 18.45g |
| |
protein: 42.15g |
| |
carbs: 20.94g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
396 *
|
25%
|
fat: 17.10g |
| |
protein: 4.50g |
| |
carbs: 55.80g |
|
-
|
-
|
| Sat 20th: |
2004 *
|
125%
|
fat: 96.31g |
| |
protein: 152.12g |
| |
carbs: 131.88g |
|
-
|
-
|
| Mon 15th: |
330 *
|
21%
|
fat: 17.34g |
| |
protein: 15.67g |
| |
carbs: 25.90g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
957 *
|
60%
|
fat: 38.17g |
| |
protein: 87.21g |
| |
carbs: 63.93g |
|
-
|
-
|
