| April 2021 |
| Fri 30th: |
380 *
|
21%
|
fat: 13.50g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 20th: |
120 *
|
7%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 19th: |
804 *
|
45%
|
fat: 26.40g |
| |
protein: 53.80g |
| |
carbs: 87.57g |
|
-
|
-
|
| Wed 7th: |
640 *
|
36%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 3rd: |
838 *
|
47%
|
fat: 29.00g |
| |
protein: 57.20g |
| |
carbs: 95.06g |
|
-
|
-
|
| Fri 2nd: |
2730 *
|
152%
|
fat: 138.00g |
| |
protein: 106.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Thu 1st: |
1372 *
|
76%
|
fat: 67.00g |
| |
protein: 59.75g |
| |
carbs: 139.75g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
2425 *
|
135%
|
fat: 123.25g |
| |
protein: 67.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| Mon 29th: |
950 *
|
53%
|
fat: 41.00g |
| |
protein: 49.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 28th: |
1226 *
|
68%
|
fat: 66.98g |
| |
protein: 43.84g |
| |
carbs: 115.27g |
|
-
|
-
|
| Fri 26th: |
1470 *
|
82%
|
fat: 79.50g |
| |
protein: 47.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 23rd: |
1250 *
|
69%
|
fat: 63.00g |
| |
protein: 45.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 22nd: |
870 *
|
48%
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 21st: |
1450 *
|
81%
|
fat: 61.00g |
| |
protein: 65.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sat 20th: |
1968 *
|
109%
|
fat: 117.05g |
| |
protein: 74.25g |
| |
carbs: 161.75g |
|
-
|
-
|
| Fri 19th: |
1870 *
|
104%
|
fat: 83.50g |
| |
protein: 42.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 18th: |
1401 *
|
78%
|
fat: 65.37g |
| |
protein: 42.32g |
| |
carbs: 169.02g |
|
-
|
-
|
| Wed 17th: |
1666 *
|
93%
|
fat: 72.02g |
| |
protein: 86.96g |
| |
carbs: 188.11g |
|
-
|
-
|
| Tue 16th: |
1470 *
|
82%
|
fat: 54.00g |
| |
protein: 75.00g |
| |
carbs: 193.50g |
|
-
|
-
|
| Mon 15th: |
1235 *
|
69%
|
fat: 58.44g |
| |
protein: 67.80g |
| |
carbs: 109.97g |
|
-
|
-
|
