| February 2021 |
| Sat 27th: |
928 *
|
58%
|
fat: 42.79g |
| |
protein: 52.47g |
| |
carbs: 55.34g |
|
2595*
|
 1667
|
| Tue 23rd: |
-
|
-
|
|
2467*
|
-
|
| Sat 20th: |
895 *
|
56%
|
fat: 27.45g |
| |
protein: 73.99g |
| |
carbs: 100.83g |
|
2340*
|
1445
|
| Fri 19th: |
999 *
|
62%
|
fat: 42.65g |
| |
protein: 84.22g |
| |
carbs: 77.63g |
|
2294*
|
1295
|
| Tue 16th: |
83 *
|
5%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Sun 14th: |
740 *
|
46%
|
fat: 36.25g |
| |
protein: 50.63g |
| |
carbs: 62.70g |
|
-
|
-
|
| Fri 12th: |
991 *
|
62%
|
fat: 54.10g |
| |
protein: 64.57g |
| |
carbs: 62.32g |
|
-
|
-
|
| Thu 11th: |
834 *
|
52%
|
fat: 28.00g |
| |
protein: 71.00g |
| |
carbs: 38.20g |
|
3262*
|
2428
|
| Wed 10th: |
702 *
|
44%
|
fat: 28.23g |
| |
protein: 96.39g |
| |
carbs: 15.09g |
|
2739*
|
2037
|
| Tue 9th: |
699 *
|
44%
|
fat: 39.34g |
| |
protein: 38.51g |
| |
carbs: 51.47g |
|
2560*
|
1861
|
| Mon 8th: |
1014 *
|
63%
|
fat: 43.14g |
| |
protein: 85.85g |
| |
carbs: 81.58g |
|
2569*
|
1555
|
