| July 2021 |
| Fri 30th: |
1411 *
|
94%
|
fat: 46.31g |
| |
protein: 57.34g |
| |
carbs: 199.22g |
|
2019*
|
 608
|
| Thu 29th: |
1540 *
|
103%
|
fat: 49.80g |
| |
protein: 58.23g |
| |
carbs: 213.50g |
|
2091*
|
551
|
| Wed 28th: |
1670 *
|
111%
|
fat: 62.00g |
| |
protein: 65.83g |
| |
carbs: 218.09g |
|
2022*
|
352
|
| Tue 27th: |
1697 *
|
113%
|
fat: 59.22g |
| |
protein: 82.52g |
| |
carbs: 213.96g |
|
1895*
|
198
|
| Mon 26th: |
1587 *
|
106%
|
fat: 49.57g |
| |
protein: 54.47g |
| |
carbs: 233.72g |
|
2026*
|
439
|
| Sun 25th: |
1963 *
|
131%
|
fat: 71.79g |
| |
protein: 77.23g |
| |
carbs: 248.78g |
|
2094*
|
131
|
| Sat 24th: |
2048 *
|
137%
|
fat: 57.98g |
| |
protein: 80.04g |
| |
carbs: 314.88g |
|
1961*
|
 87
|
| Fri 23rd: |
928 *
|
62%
|
fat: 21.24g |
| |
protein: 24.05g |
| |
carbs: 167.04g |
|
1676*
|
748
|
| Thu 22nd: |
1487 *
|
99%
|
fat: 56.94g |
| |
protein: 65.91g |
| |
carbs: 181.54g |
|
2033*
|
546
|
| Wed 21st: |
1106 *
|
74%
|
fat: 36.45g |
| |
protein: 41.90g |
| |
carbs: 156.37g |
|
1854*
|
748
|
| Tue 20th: |
2201 *
|
147%
|
fat: 59.36g |
| |
protein: 84.44g |
| |
carbs: 345.55g |
|
2088*
|
113
|
| Mon 19th: |
1937 *
|
129%
|
fat: 67.16g |
| |
protein: 63.83g |
| |
carbs: 267.36g |
|
2101*
|
164
|
| Sun 18th: |
1699 *
|
113%
|
fat: 61.56g |
| |
protein: 86.46g |
| |
carbs: 218.51g |
|
2026*
|
327
|
| Sat 17th: |
1521 *
|
101%
|
fat: 40.89g |
| |
protein: 68.48g |
| |
carbs: 232.12g |
|
2094*
|
573
|
| Fri 16th: |
2078 *
|
139%
|
fat: 72.34g |
| |
protein: 83.07g |
| |
carbs: 292.03g |
|
1813*
|
265
|
| Thu 15th: |
1611 *
|
107%
|
fat: 40.76g |
| |
protein: 61.80g |
| |
carbs: 256.60g |
|
2129*
|
518
|
| Wed 14th: |
2908 *
|
194%
|
fat: 130.79g |
| |
protein: 160.84g |
| |
carbs: 282.01g |
|
1843*
|
1065
|
| Tue 13th: |
1746 *
|
116%
|
fat: 39.98g |
| |
protein: 83.54g |
| |
carbs: 287.50g |
|
2060*
|
314
|
| Mon 12th: |
1296 *
|
86%
|
fat: 50.18g |
| |
protein: 56.74g |
| |
carbs: 162.29g |
|
2119*
|
823
|
| Sun 11th: |
3466 *
|
231%
|
fat: 113.16g |
| |
protein: 122.57g |
| |
carbs: 386.40g |
|
2060*
|
1406
|
