annalisez_chica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Wed 20th: 1330 * 78%
fat: 88.06g
|
protein: 82.94g
|
carbs: 72.72g
- -
Tue 19th: 1617 * 95%
fat: 108.58g
|
protein: 121.26g
|
carbs: 29.77g
- -
Mon 18th: 616 * 36%
fat: 44.93g
|
protein: 32.98g
|
carbs: 17.89g
- -
Sun 17th: 126 * 7%
fat: 11.00g
|
protein: 1.00g
|
carbs: 5.25g
- -
Sat 16th: 1660 * 98%
fat: 102.85g
|
protein: 124.00g
|
carbs: 54.31g
- -
Fri 15th: 1690 * 99%
fat: 114.70g
|
protein: 65.02g
|
carbs: 107.90g
- -
Thu 14th: 1552 * 91%
fat: 126.99g
|
protein: 57.57g
|
carbs: 49.50g
- -
Wed 13th: 918 * 54%
fat: 64.24g
|
protein: 70.80g
|
carbs: 11.61g
- -

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