| January 2024 |
| Fri 19th: |
1274 *
|
91%
|
fat: 29.55g |
| |
protein: 53.12g |
| |
carbs: 191.62g |
|
-
|
-
|
| Thu 18th: |
1331 *
|
95%
|
fat: 36.89g |
| |
protein: 81.11g |
| |
carbs: 178.19g |
|
-
|
-
|
| Wed 17th: |
1829 *
|
131%
|
fat: 69.14g |
| |
protein: 86.20g |
| |
carbs: 235.74g |
|
-
|
-
|
| Tue 16th: |
1379 *
|
98%
|
fat: 40.90g |
| |
protein: 57.96g |
| |
carbs: 169.70g |
|
-
|
-
|
| Mon 15th: |
1210 *
|
86%
|
fat: 43.69g |
| |
protein: 51.70g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sun 14th: |
1056 *
|
75%
|
fat: 62.89g |
| |
protein: 80.14g |
| |
carbs: 37.47g |
|
-
|
-
|
| Sat 13th: |
1078 *
|
77%
|
fat: 67.58g |
| |
protein: 109.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
1687 *
|
120%
|
fat: 73.22g |
| |
protein: 98.09g |
| |
carbs: 151.93g |
|
-
|
-
|
| Thu 11th: |
1943 *
|
139%
|
fat: 65.56g |
| |
protein: 135.06g |
| |
carbs: 186.81g |
|
-
|
-
|
| Wed 10th: |
1707 *
|
122%
|
fat: 73.24g |
| |
protein: 71.71g |
| |
carbs: 195.52g |
|
-
|
-
|
| Tue 9th: |
1344 *
|
96%
|
fat: 48.32g |
| |
protein: 66.57g |
| |
carbs: 151.38g |
|
-
|
-
|
| Mon 8th: |
1841 *
|
132%
|
fat: 71.91g |
| |
protein: 75.33g |
| |
carbs: 222.07g |
|
-
|
-
|
| Sun 7th: |
1986 *
|
142%
|
fat: 92.76g |
| |
protein: 63.61g |
| |
carbs: 191.60g |
|
-
|
-
|
| Sat 6th: |
2122 *
|
152%
|
fat: 100.85g |
| |
protein: 56.81g |
| |
carbs: 250.92g |
|
-
|
-
|
| Fri 5th: |
1399 *
|
100%
|
fat: 48.66g |
| |
protein: 56.34g |
| |
carbs: 180.11g |
|
-
|
-
|
| Thu 4th: |
1848 *
|
132%
|
fat: 73.57g |
| |
protein: 88.34g |
| |
carbs: 193.12g |
|
-
|
-
|
| Wed 3rd: |
1854 *
|
132%
|
fat: 80.51g |
| |
protein: 77.86g |
| |
carbs: 211.58g |
|
-
|
-
|
| Tue 2nd: |
1348 *
|
96%
|
fat: 60.65g |
| |
protein: 38.19g |
| |
carbs: 163.87g |
|
-
|
-
|
| Mon 1st: |
1255 *
|
90%
|
fat: 41.71g |
| |
protein: 57.79g |
| |
carbs: 154.71g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1277 *
|
91%
|
fat: 27.63g |
| |
protein: 240.09g |
| |
carbs: 0.00g |
|
-
|
-
|
