| August 2022 |
| Tue 2nd: |
574 *
|
36%
|
fat: 12.52g |
| |
protein: 40.60g |
| |
carbs: 70.56g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
432 *
|
27%
|
fat: 14.53g |
| |
protein: 24.47g |
| |
carbs: 47.85g |
|
-
|
-
|
| Mon 4th: |
1696 *
|
106%
|
fat: 69.63g |
| |
protein: 68.65g |
| |
carbs: 207.17g |
|
-
|
-
|
| Fri 1st: |
1235 *
|
77%
|
fat: 37.81g |
| |
protein: 53.01g |
| |
carbs: 176.19g |
|
1671*
|
 436
|
| June 2022 |
| Thu 30th: |
780 *
|
49%
|
fat: 6.72g |
| |
protein: 56.20g |
| |
carbs: 116.98g |
|
-
|
-
|
| Wed 29th: |
468 *
|
29%
|
fat: 17.42g |
| |
protein: 19.04g |
| |
carbs: 58.31g |
|
-
|
-
|
| Fri 24th: |
480 *
|
30%
|
fat: 16.81g |
| |
protein: 24.70g |
| |
carbs: 57.01g |
|
-
|
-
|
| Tue 7th: |
599 *
|
37%
|
fat: 14.44g |
| |
protein: 20.28g |
| |
carbs: 97.21g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
280 *
|
18%
|
fat: 14.06g |
| |
protein: 14.67g |
| |
carbs: 21.76g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
407 *
|
25%
|
fat: 9.57g |
| |
protein: 28.51g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sun 17th: |
1435 *
|
90%
|
fat: 42.53g |
| |
protein: 74.16g |
| |
carbs: 190.36g |
|
-
|
-
|
| Mon 4th: |
135 *
|
8%
|
fat: 0.29g |
| |
protein: 2.79g |
| |
carbs: 29.30g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1603 *
|
100%
|
fat: 59.31g |
| |
protein: 80.03g |
| |
carbs: 183.01g |
|
-
|
-
|
| Wed 16th: |
1306 *
|
82%
|
fat: 35.49g |
| |
protein: 85.60g |
| |
carbs: 156.09g |
|
-
|
-
|
| Tue 15th: |
389 *
|
24%
|
fat: 11.86g |
| |
protein: 15.02g |
| |
carbs: 54.99g |
|
-
|
-
|
| Mon 14th: |
733 *
|
46%
|
fat: 17.82g |
| |
protein: 43.02g |
| |
carbs: 99.05g |
|
-
|
-
|
| Mon 7th: |
1712 *
|
107%
|
fat: 58.47g |
| |
protein: 98.60g |
| |
carbs: 195.83g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
755 *
|
47%
|
fat: 23.08g |
| |
protein: 13.07g |
| |
carbs: 77.02g |
|
-
|
-
|
| Mon 21st: |
335 *
|
21%
|
fat: 12.40g |
| |
protein: 18.23g |
| |
carbs: 38.29g |
|
-
|
-
|
| Wed 16th: |
715 *
|
45%
|
fat: 27.06g |
| |
protein: 22.30g |
| |
carbs: 98.55g |
|
1603*
|
888
|
