| June 2021 |
| Mon 7th: |
327 *
|
27%
|
fat: 13.94g |
| |
protein: 24.58g |
| |
carbs: 15.77g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
325 *
|
27%
|
fat: 20.50g |
| |
protein: 28.70g |
| |
carbs: 4.67g |
|
-
|
-
|
| Thu 1st: |
1015 *
|
85%
|
fat: 40.91g |
| |
protein: 57.15g |
| |
carbs: 66.27g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
355 *
|
30%
|
fat: 19.50g |
| |
protein: 38.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 16th: |
762
|
64%
|
fat: 12.17g |
| |
protein: 60.27g |
| |
carbs: 63.25g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
445 *
|
37%
|
fat: 37.01g |
| |
protein: 26.23g |
| |
carbs: 5.49g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
602 *
|
46%
|
fat: 51.52g |
| |
protein: 29.12g |
| |
carbs: 1.39g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
248 *
|
19%
|
fat: 6.77g |
| |
protein: 21.35g |
| |
carbs: 22.66g |
|
-
|
-
|
| Wed 10th: |
617
|
36%
|
fat: 17.54g |
| |
protein: 47.60g |
| |
carbs: 54.35g |
|
-
|
-
|
| Tue 9th: |
780
|
46%
|
fat: 13.79g |
| |
protein: 44.36g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 8th: |
855
|
50%
|
fat: 50.32g |
| |
protein: 44.73g |
| |
carbs: 49.71g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1915 *
|
113%
|
fat: 140.28g |
| |
protein: 125.26g |
| |
carbs: 34.27g |
|
-
|
-
|
| Mon 26th: |
1440
|
85%
|
fat: 110.83g |
| |
protein: 86.83g |
| |
carbs: 15.92g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
388 *
|
23%
|
fat: 20.39g |
| |
protein: 21.84g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
2542
|
-
|
| Mon 2nd: |
-
|
-
|
|
2308*
|
-
|
| October 2016 |
| Fri 28th: |
226 *
|
13%
|
fat: 3.33g |
| |
protein: 19.41g |
| |
carbs: 33.40g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
1508
|
89%
|
fat: 116.82g |
| |
protein: 97.79g |
| |
carbs: 26.86g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
36 *
|
2%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 3.30g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
360 *
|
21%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
997 *
|
59%
|
fat: 73.88g |
| |
protein: 68.38g |
| |
carbs: 15.30g |
|
-
|
-
|
| Wed 10th: |
1651
|
97%
|
fat: 124.21g |
| |
protein: 119.05g |
| |
carbs: 15.77g |
|
-
|
-
|
