| January 2021 |
| Sun 10th: |
1667 *
|
88%
|
fat: 71.70g |
| |
protein: 71.00g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sat 9th: |
1587 *
|
84%
|
fat: 65.70g |
| |
protein: 69.50g |
| |
carbs: 189.00g |
|
-
|
-
|
| Fri 8th: |
1337 *
|
70%
|
fat: 67.34g |
| |
protein: 46.90g |
| |
carbs: 141.82g |
|
-
|
-
|
| Thu 7th: |
1177 *
|
62%
|
fat: 52.50g |
| |
protein: 45.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 6th: |
1546 *
|
81%
|
fat: 72.94g |
| |
protein: 62.29g |
| |
carbs: 165.97g |
|
-
|
-
|
| Tue 5th: |
829 *
|
44%
|
fat: 34.20g |
| |
protein: 28.89g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 4th: |
1743 *
|
92%
|
fat: 74.88g |
| |
protein: 61.48g |
| |
carbs: 221.79g |
|
-
|
-
|
| Sun 3rd: |
1784 *
|
94%
|
fat: 73.91g |
| |
protein: 61.59g |
| |
carbs: 236.28g |
|
-
|
-
|
| Sat 2nd: |
1611
|
85%
|
fat: 74.55g |
| |
protein: 52.15g |
| |
carbs: 199.26g |
|
-
|
-
|
| Fri 1st: |
1796
|
95%
|
fat: 73.66g |
| |
protein: 66.92g |
| |
carbs: 230.64g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1880 *
|
99%
|
fat: 79.87g |
| |
protein: 67.02g |
| |
carbs: 229.98g |
|
2127*
|
 247
|
