| October 2022 |
| Thu 13th: |
594 *
|
74%
|
fat: 13.84g |
| |
protein: 43.38g |
| |
carbs: 73.36g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
743 *
|
93%
|
fat: 21.39g |
| |
protein: 60.06g |
| |
carbs: 78.73g |
|
-
|
-
|
| Wed 14th: |
141 *
|
18%
|
fat: 5.45g |
| |
protein: 8.13g |
| |
carbs: 15.34g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
855 *
|
107%
|
fat: 34.04g |
| |
protein: 57.46g |
| |
carbs: 76.90g |
|
-
|
-
|
| Sat 16th: |
544 *
|
68%
|
fat: 15.88g |
| |
protein: 37.81g |
| |
carbs: 63.32g |
|
-
|
-
|
| Fri 15th: |
655 *
|
82%
|
fat: 29.44g |
| |
protein: 40.56g |
| |
carbs: 57.32g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
580 *
|
72%
|
fat: 12.46g |
| |
protein: 44.87g |
| |
carbs: 72.24g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
939 *
|
85%
|
fat: 39.12g |
| |
protein: 34.16g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sat 13th: |
1017 *
|
92%
|
fat: 38.74g |
| |
protein: 63.11g |
| |
carbs: 110.29g |
|
-
|
-
|
| Fri 12th: |
949 *
|
86%
|
fat: 43.29g |
| |
protein: 55.92g |
| |
carbs: 89.43g |
|
-
|
-
|
| Thu 11th: |
1083 *
|
98%
|
fat: 39.55g |
| |
protein: 58.72g |
| |
carbs: 127.04g |
|
-
|
-
|
| Wed 10th: |
865 *
|
79%
|
fat: 17.94g |
| |
protein: 68.25g |
| |
carbs: 111.59g |
|
-
|
-
|
| Tue 9th: |
1054 *
|
96%
|
fat: 30.36g |
| |
protein: 40.80g |
| |
carbs: 161.97g |
|
-
|
-
|
| Mon 8th: |
902 *
|
90%
|
fat: 29.57g |
| |
protein: 37.73g |
| |
carbs: 122.27g |
|
-
|
-
|
| Sun 7th: |
857 *
|
86%
|
fat: 37.09g |
| |
protein: 51.41g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sat 6th: |
882 *
|
88%
|
fat: 23.44g |
| |
protein: 47.45g |
| |
carbs: 121.28g |
|
-
|
-
|
| Fri 5th: |
994 *
|
99%
|
fat: 21.25g |
| |
protein: 56.19g |
| |
carbs: 155.08g |
|
-
|
-
|
| Thu 4th: |
986 *
|
99%
|
fat: 35.77g |
| |
protein: 52.97g |
| |
carbs: 113.90g |
|
-
|
-
|
| Wed 3rd: |
894 *
|
89%
|
fat: 28.08g |
| |
protein: 50.75g |
| |
carbs: 114.98g |
|
-
|
-
|
| Tue 2nd: |
831 *
|
83%
|
fat: 24.67g |
| |
protein: 58.24g |
| |
carbs: 103.58g |
|
-
|
-
|
