Doogle1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sun 18th: 945 * 63%
fat: 32.75g
|
protein: 62.50g
|
carbs: 101.00g
- -
Sat 17th: 1495 * 100%
fat: 57.25g
|
protein: 42.50g
|
carbs: 202.00g
- -
Fri 16th: 1350 * 90%
fat: 40.00g
|
protein: 60.00g
|
carbs: 193.00g
- -
Thu 15th: 2806 * 187%
fat: 107.73g
|
protein: 33.67g
|
carbs: 435.37g
- -
Wed 14th: 1364 * 91%
fat: 37.73g
|
protein: 21.11g
|
carbs: 228.08g
- -
Tue 13th: 2387 * 159%
fat: 102.31g
|
protein: 28.43g
|
carbs: 333.13g
- -
Mon 12th: 1285 * 86%
fat: 40.00g
|
protein: 36.50g
|
carbs: 197.50g
- -
Fri 9th: 1020 * 68%
fat: 43.50g
|
protein: 43.50g
|
carbs: 110.25g
- -
Thu 8th: 1174 * 78%
fat: 42.70g
|
protein: 18.70g
|
carbs: 171.45g
- -
Wed 7th: 1939 * 129%
fat: 39.53g
|
protein: 52.34g
|
carbs: 339.16g
- -
Tue 6th: 2087 * 139%
fat: 55.94g
|
protein: 54.40g
|
carbs: 340.51g
- -
Mon 5th: 2249 * 150%
fat: 86.91g
|
protein: 97.33g
|
carbs: 270.92g
3744*  1495
Sat 3rd: 1240 * 83%
fat: 58.00g
|
protein: 20.33g
|
carbs: 162.82g
- -
March 2021
Wed 31st: 2417 * 161%
fat: 94.08g
|
protein: 92.31g
|
carbs: 320.77g
- -
Tue 30th: 1525 * 102%
fat: 69.27g
|
protein: 47.77g
|
carbs: 177.68g
3391*  1866
Mon 29th: 2688 * 224%
fat: 106.25g
|
protein: 81.50g
|
carbs: 361.50g
- -
Sun 28th: 3277 * 273%
fat: 135.32g
|
protein: 160.49g
|
carbs: 352.30g
- -
Sat 27th: 3254 * 175%
fat: 135.04g
|
protein: 97.59g
|
carbs: 418.03g
- -
Fri 26th: 3785 * 203%
fat: 157.90g
|
protein: 153.92g
|
carbs: 425.33g
- -

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