| October 2023 |
| Wed 18th: |
1277 *
|
67%
|
fat: 41.42g |
| |
protein: 57.08g |
| |
carbs: 172.72g |
|
-
|
-
|
| Thu 5th: |
2337 *
|
123%
|
fat: 110.61g |
| |
protein: 101.07g |
| |
carbs: 241.01g |
|
1897*
|
 440
|
| Mon 2nd: |
1689 *
|
89%
|
fat: 79.72g |
| |
protein: 80.30g |
| |
carbs: 157.95g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
875 *
|
46%
|
fat: 39.20g |
| |
protein: 40.57g |
| |
carbs: 94.35g |
|
-
|
-
|
| Mon 14th: |
1172 *
|
53%
|
fat: 31.39g |
| |
protein: 65.79g |
| |
carbs: 156.17g |
|
-
|
-
|
| Sun 13th: |
2073 *
|
94%
|
fat: 63.77g |
| |
protein: 125.89g |
| |
carbs: 254.58g |
|
-
|
-
|
| Sat 12th: |
1963 *
|
89%
|
fat: 68.91g |
| |
protein: 83.27g |
| |
carbs: 254.99g |
|
-
|
-
|
| Fri 11th: |
2094 *
|
95%
|
fat: 48.83g |
| |
protein: 175.76g |
| |
carbs: 242.93g |
|
1714*
|
380
|
| December 2020 |
| Fri 18th: |
953 *
|
43%
|
fat: 10.42g |
| |
protein: 47.02g |
| |
carbs: 164.59g |
|
-
|
-
|
| Thu 17th: |
2046 *
|
93%
|
fat: 77.10g |
| |
protein: 64.65g |
| |
carbs: 279.19g |
|
-
|
-
|
| Wed 16th: |
935 *
|
42%
|
fat: 40.88g |
| |
protein: 20.06g |
| |
carbs: 123.60g |
|
-
|
-
|
| Tue 15th: |
1218 *
|
55%
|
fat: 57.71g |
| |
protein: 39.57g |
| |
carbs: 134.74g |
|
-
|
-
|
| Mon 14th: |
1489 *
|
68%
|
fat: 60.22g |
| |
protein: 49.93g |
| |
carbs: 191.75g |
|
1671*
|
 182
|
| Sun 13th: |
1817 *
|
83%
|
fat: 35.48g |
| |
protein: 108.70g |
| |
carbs: 267.39g |
|
2220*
|
403
|
