| July 2023 |
| Sat 15th: |
430 *
|
36%
|
fat: 0.25g |
| |
protein: 7.85g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 12th: |
380 *
|
32%
|
fat: 12.42g |
| |
protein: 4.76g |
| |
carbs: 57.18g |
|
-
|
-
|
| Tue 11th: |
1034 *
|
86%
|
fat: 53.27g |
| |
protein: 49.21g |
| |
carbs: 88.75g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
698 *
|
58%
|
fat: 21.78g |
| |
protein: 32.20g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 20th: |
1120 *
|
93%
|
fat: 37.24g |
| |
protein: 61.59g |
| |
carbs: 139.71g |
|
-
|
-
|
| Tue 19th: |
829 *
|
69%
|
fat: 24.58g |
| |
protein: 40.97g |
| |
carbs: 122.52g |
|
-
|
-
|
| Mon 18th: |
1744 *
|
134%
|
fat: 42.36g |
| |
protein: 51.62g |
| |
carbs: 293.82g |
|
-
|
-
|
| Fri 15th: |
90 *
|
7%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
579 *
|
45%
|
fat: 32.40g |
| |
protein: 55.62g |
| |
carbs: 28.17g |
|
-
|
-
|
| Mon 16th: |
966 *
|
74%
|
fat: 33.24g |
| |
protein: 63.60g |
| |
carbs: 111.87g |
|
-
|
-
|
| Thu 12th: |
637 *
|
49%
|
fat: 30.24g |
| |
protein: 33.83g |
| |
carbs: 63.67g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1114 *
|
74%
|
fat: 32.40g |
| |
protein: 55.62g |
| |
carbs: 166.38g |
|
-
|
-
|
| Mon 25th: |
916 *
|
61%
|
fat: 43.26g |
| |
protein: 51.14g |
| |
carbs: 86.36g |
|
-
|
-
|
| Sun 24th: |
1036 *
|
69%
|
fat: 43.26g |
| |
protein: 51.14g |
| |
carbs: 116.36g |
|
-
|
-
|
| Sat 23rd: |
1036 *
|
69%
|
fat: 43.26g |
| |
protein: 51.14g |
| |
carbs: 116.36g |
|
-
|
-
|
| Fri 22nd: |
1036 *
|
69%
|
fat: 43.26g |
| |
protein: 51.14g |
| |
carbs: 116.36g |
|
-
|
-
|
| Thu 21st: |
1036 *
|
69%
|
fat: 43.26g |
| |
protein: 51.14g |
| |
carbs: 116.36g |
|
-
|
-
|
| Wed 20th: |
721 *
|
48%
|
fat: 16.62g |
| |
protein: 18.35g |
| |
carbs: 133.31g |
|
-
|
-
|
| Tue 19th: |
1178 *
|
79%
|
fat: 42.90g |
| |
protein: 49.41g |
| |
carbs: 158.45g |
|
-
|
-
|
| Mon 18th: |
659 *
|
44%
|
fat: 18.02g |
| |
protein: 13.63g |
| |
carbs: 113.76g |
|
-
|
-
|
